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Journal : Bali Medika Jurnal

YOGA TAHAP I MAMPU MENINGKATKAN FLEXIBILITAS OTOT PADA REMAJA PUTRI DI SANGGAR SENAM STUDIO 88 DENPASAR: YOGA STAGE I ABLE TO INCREASE MUSCLE FLEXIBILITY IN ADOLESCENTS IN SANGGAR SENAM STUDIO 88 DENPASAR Oktaviani, Ni Putu Wiwik; Lestari, Ni Kadek Yuni
Bali Medika Jurnal Vol 5 No 1 (2018): Bali Medika Jurnal Vol 5 No 1 July 2018
Publisher : Stikes Wira Medika Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36376/bmj.v5i1.18

Abstract

Overweight menjadi salah satu masalah kesehatan remaja di Indonesia. Latihan yang bersifat aerobik dapat menurunkan lemak tubuh, mencegah overweight dan meningkatkan fleksibilitas. Tujuan penelitian ini untuk mengetahui hatha yoga dapat meningkatkan fleksibilitas pada remaja putri di Denpasar. Rancangan penelitian randomized with pre-test and post-test group design. Kelompok (13 sampel) mendapat perlakuan hatha yoga. Perlakuan diberikan selama 6 minggu, frekuensi 3 kali/minggu, durasi 45 menit di Sanggar Senam Studio 88 Denpasar pada pagi hari. Hasil penelitian menunjukkan peningkatan fleksibilitas hatha yoga dengan rerata 12,58 cm. Hasil rerata peningkatan fleksibilitas sebesar 5 cm dengan nilai p=0,035. Simpulan bahwa pelatihan hatha yoga efektif dalam menurunkan persentase lemak tubuh dan meningkatkan fleksibilitas di Denpasar. Kepada individu dengan overweight sebaiknya melakukan aktivitas olahraga secara rutin dan kontinyu. Hatha Yoga sebagai salah satu alternatif kegiatan olahraga yang dapat digunakan untuk meningkatkan fleksibilitas serta kebugaran fisik. Kata Kunci : Hatha yoga, fleksibilitas ABSTRACT Overweight was one of the adolescent health problem in Indonesia. Aerobic exercise can reduce body fat, prevent overweight and increase flexibility. The purpose of this study was to identify the effect of Hatha Yoga flexibility of adolescent girl in Denpasar. Research used randomized pre-test and post-test design involved 26 subject. Group treated hatha yoga. This intervention was given for 6 weeks, frequency 3 times a week, for 45 minute in Sanggar Senam Studio 88 Denpasar. The result shown that hatha yoga increasing of flexibility hatha yoga with a mean 12.58 cm. The result mean increased flexibility by 5 cm with value of p = 0.035. Conclusion: hatha yoga effective increasing flexibility of adolescent girl in Denpasar. It is suggested to individuals with overweight in order to do sports activities regularly and continuously. Hatha yoga as an alternative sport activities that can be used to increase flexibility and physical fitness.
BAGAIMANA PERAWATAN KESEHATAN DAN DUKUNGAN KELUARGA DENGAN IBU HAMIL BERPERAN DALAM PEMANFAATAN PELAYANAN KESEHATAN VCT: HOW HEALTH CARE AND FAMILY SUPPORT WITH PREGNANT WOMEN PLAY A ROLE ON UTILIZATION OF VCT HEALTH SERVICES Oktaviani, Ni Putu Wiwik; Devhy, Ni Luh Putu; Adiputra, I Made Sudarma; Widiastuti, Dewa Ayu Putri
Bali Medika Jurnal Vol 5 No 2 (2018): Bali Medika Jurnal Vol 5 No 2 Desember 2018
Publisher : Stikes Wira Medika Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36376/bmj.v5i2.39

Abstract

Pendahuluan: AIDS adalah penyakit yang disebabkan oleh infeksi dengan virus yang disebut Human Immunodeficiency Virus (HIV), yang dimana kasus HIV pada ibu rumah tangga menduduki peringkat kedua. Penularan melalui perinatal menyumbang 5,1%. Penularan tersebut dapat dicegah jika ibu hamil sejak dini diketahui statusnya dan mendapat pengobatan dengan tepat. Integrasi program pencegahan HIV dari ibu kebayi pada pelayanan antenatal care telah dilakukan, namun keikutsertaaan ibu hamil untuk VCT masih rendah. Dukungan keluarga sangat penting dalam mendukung keikutsertaaan ibu hamil untuk VCT. Tujuan dari penelitian ini adalah untuk mengetahui gambaran fungsi perawatan kesehatan dan dukungan keluarga dengan ibu hamil dalam pemanfaatan pelayanan kesehatan VCT. Metode: Desain penelitian ini merupakan penelitian deskriptif dengan rancangan cross sectional. Studi dilakukan di Puskesmas I Susut, Bangli dengan jumlah sampel sebanyak 93 reponden dengan teknik non-probabiliti sampling dengan purposive sampling. Data yang diperoleh dianalisis dengan program komputerisasi dengan menggunakan analisis univariat. Hasil: Hasil menunjukan sebagian besar responden memiliki fungsi perawatan kesehatan tidak efektif 54,8% dan sebagian besar responden memiliki dukungan keluarga cukup 46,2%. Diskusi: Hasil penelitian ini dapat direkomendasikan diterapkan pada keluarga melalui peran kader kesehatan dan pihak puskesmas untuk meningkatkan kembali pelayanan kesehatan VCT terhadap Ibu hamil. Kata Kunci : Perawatan Kesehatan, Dukungan Keluarga, Ibu Hamil ABSTRACT Introduction: AIDS is a disease caused by infection with a virus called Human Immunodeficiency Virus (HIV), and the number of women who infected with HIV has increased year by year. Through perinatal transmission contributed 5.1%. The transmission can be prevented if pregnant woman know their status and get treatment appropriately. Integration of maternal to infant HIV prevention programs on antenatal care hip services is done, but the participation of pregnant women for VCT is still low. The family supports are important to support adherence participation of pregnant women for VCT. Method: This research aimed to description of the function health care and family support with pregnant woman on utilization of VCT health services. This study of description with cross sectional design. Study was conducted at Puskesmas I Susut Bangli with 93 samples was taken by non-probability sampling with purposive sampling. Obtained data was processing SPSS and analyzing by univariate test. Result: Research of study showard most respondents have a not effective Function health care 54,8% and most respondents have a enough family support 46,2%. Discussion: The results of this study research can be recommended to be applied to the family and the health community center or clinics to improve again the health services VCT to wards pregnant women. Keyword : Health care, Family support, Pregnant women
PERILAKU PENANGANAN NYERI DISMENORE PADA REMAJA DI SMP PGRI 5 DENPASAR: DYSMENORRHEA PAIN MANAGEMENT BEHAVIOR IN ADOLESCENTS IN SMP PGRI 5 DENPASAR Fredelika, Lili; Oktaviani, Ni Putu Wiwik; Suniyadewi, Ni Wayan
Bali Medika Jurnal Vol 7 No 1 (2020): Bali Medika Jurnal Vol7 No 1 Juli 2020
Publisher : Stikes Wira Medika Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36376/bmj.v7i1.105

Abstract

Problems that arise during menstruation such as dysmenorrhea are problems that are often experienced by 30-50% of young women in each country. The high incidence of dysmenorrhea is not matched by good behavior, where documentation is still rarely found by adolesence in School Health Unit. Proper knowledge, attitudes and actions are needed to create good behavior. The aim of this study is to determine the handling of dysmenorrhea pain in adolescents at SMP PGRI 5 Denpasar. The method used is descriptive quantitative with cross sectional approach. Data collection techniques using a questionnaire, while the sampling technique using probability sampling with stratified random sampling technique, the number of samples as many as 154 students of class IX. The results showed 116 students (75.3%) had good knowledge, 110 students (71.4%) had good attitudes, 139 students (90.3%) had less dysmenorrhea treatment measures. So it was concluded that the behavior of pain handling dysmenorrhea in adolescents in SMP PGRI 5 Denpasar included in the sufficient category (91.5%). It is hoped that this study can improve the behavior of pain handling dysmenorrhea in adolescents. The better the level of knowledge, attitudes and actions shown by adolescents, the better the behavior of dysmenorrhea pain management in adolescents.
Pengaruh Meditasi Terhadap Hipertensi Pada Lansia di Banjar Angkling Desa Bakbakan Wilayah Kerja Puskesmas Gianyar II: The Effect of Meditation on Hypertension in The Elderly in Banjar Angkling Bakbakan Village, Gianyar II Public Health Center Oktaviani, Ni Putu Wiwik; Urmilasari, Ni Putu Yessi; Trisnadewi, Ni Wayan; Adiputra, I Made Sudarma
Bali Medika Jurnal Vol 8 No 1 (2021): Edisi Khusus Bali Medika Jurnal Vol 8 No 1 Maret 2021
Publisher : Stikes Wira Medika Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36376/bmj.v8i1.172

Abstract

Introduction: Hypertension is the most common problem in elderly health and is a major cause of cardiovascular disease in the elderly. Meditation is used as an effort to treat hypertension by controlling the relationship and relaxing the blood vessels located in the vasomotor center in the spinal cord and as a relaxation meditation exercise that can reduce hypertension. The purpose of this study was to determine the effect of giving meditation on hypertension in the elderly. Method: This type of pre-experimental research with the design of One group Pre test-posttest Design. The total sample of 20 people was selected by purposive sampling technique. The tools used to collect data are a sphygmomanometer and a stethoscope. Result: The mean systolic blood pressure was 169.25 mmHg and diastole was 101.75 mmHg. The result shows the effect of giving meditation on hypertension in the elderly. Discussion: relaxation meditation which is centered on breathing will increase the circulation of oxygen to the muscles, so the muscles will relax, blood pressure will decrease.