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Sitepu, Sari Desi Esta Ulina
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Journal : Jurnal Pengmas Kestra (JPK)

 1 
The Influence of Daily Physical Activities on Blood Pressure in Elderly Patients Suffering from Treated Hypertention at Grandmed Hospital, Lubuk Pakam Sitepu, Sari Desi Esta Ulina; Sipayung, Selamat Tuahta; Hayati, Kardina
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i1.1723

Abstract

Hypertention is a type of cardiovascular disease that attacks people, especially the elderly. If you don’t get proper treatment, hypertention causes very serious complications and can even cause loss of life. Handling to reduce hypertention pressure can be done in a non-pharmacological way, namely through physical activity. Doing physical activity is useful for improving blood circulation so that hypertention does not occur. This community service activity is carried out to increase knowledge and train elderly patients who suffer from hypertension to carry out physical activities in daily life to control blood pressure. The community service method is carried out by sending a team to conduct a survey at the hospital and meet directly with patients to conduct an assessment of the condition of elderly people who suffer from hypertension, then developed and plan solutions for handling the problems. Counseling was carried out on the topic of the effect of carrying out physical activity (activities) on blood pressure which was carried out in elderly patients treated at Grandmed Lubuk Pakam Hospital. Physical activities carried out starting from light, moderate and heavy physical activities. The results of the post test conducted through blood pressure examination results in elderly patients showed a decrease in blood pressure that occured after physical activity. This community service activity is expected to be useful and apllied in every life, especially in elderly patients who suffer from hypertension.
Socialization of Low-Salt Diet in Hypertension Patients within Puskesmas Karang Anyar Panjaitan, Raini; Sitepu, Sari Desi Esta Ulina; Rambey, Harrys; Angraini, Salmi
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 2 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i2.1994

Abstract

Hypertension is a type of non-communicable disease and is a health problem that often occurs in society and even around the world. The prevalence of hypertension can increase due to a lack of knowledge about the appropriate diet for hypertension sufferers. A low-salt diet is an appropriate diet for hypertension sufferers to regulate the amount of sodium intake in the body. This service activity aims to increase knowledge about low-salt diets. Method of implementing low salt diet outreach by the community service team using leaflet media. The leaflet was distributed to all activity participants. The number of participants in this PkM activity was 35 people. The implementation carried out by the PkM team consisted of lecturers and students from the Nutrition Study Program, Nursing Study Program, and Midwifery Study Program and collaborated with Karang Anyar Community Health Center partners. Based on the results of the activity, of the 35 participants who attended the service activity, the characteristics of the frequency of participants' blood pressure checks were obtained, the majority of participants had a history of grade II hypertension, 15 people (43.0%). Then there were 12 people in the level II hypertension category (34.2%), followed by the pre-hypertension category with 8 people (22.8%). Based on the results of socialization activities after carrying out before and after evaluations of increasing knowledge for 35 participants, that number was 23 (65.8%). This PkM activity concludes that a lack of knowledge about a low-salt diet is the cause of the high number of hypertension sufferers and a lack of knowledge about the types of food that are recommended and not recommended for hypertension sufferers. So educational programs are needed to increase public understanding about low-salt diets.
Improving Knowledge of Balanced Nutrition and Monitoring The Nutritional Status of Toddlers In Mothers at Posyandu in Sei Naga Lawan Village Panjaitan, Raini; Sitepu, Sari Desi Esta Ulina; Ginting, Joe Chresnando; Cholilluloh, Andreais Boffil; Ginting, Desri Meriahta
JURNAL PENGMAS KESTRA (JPK) Vol. 4 No. 1 (2024): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v4i1.2195

Abstract

Toddler nutrition problems are one of the determinants of the quality of human resources in the future. Toddlers have the potential to be very vulnerable to nutritional problems, which are caused by a lack of nutritional intake. The need for nutrients plays a role in optimizing the growth and development of toddlers. Nutritional problems can be overcome depending on the role of parents, especially mothers. This community service activity aims to increase knowledge about balanced nutrition and monitor the nutritional status of toddlers. The method used in this activity is using education through balanced nutrition counseling and monitoring the nutritional status of toddlers to mothers who have children aged 0 to 60 months by providing leaflets to participants. The number of participants who took part in the activity was 27 people. The implementation of the Community Service activity was carried out by a team of lecturers and students from the Nutrition Study Program INKES Medistra Lubuk Pakam in 2024. This Community Service was also accompanied by cadres of the Nagalawan Village Posyandu and health workers from the Melati Melati Health Center, Serdang Bedagai Regency. From 27 participants, data was obtained that there was an increase in knowledge, proven by mothers who had good knowledge previously as many as 3 people after being given counseling increased to 12 people, which means there was an increase of 33.33%. The results of monitoring the nutritional status of toddlers in Nagalawan Village showed that the nutritional status of toddlers with the category of malnutrition was 7 people (26.0%), the normal nutritional category was 12 people (44.4%). In comparison, the excess nutritional category was 8 people (29.6%). In the PkM activity, it can be concluded that there was an increase in maternal knowledge of 33.33%. The use of leaflet media, lecture methods, and questions and answers effectively increased maternal knowledge in Nagalawan Village. The results of monitoring the nutritional status of toddlers with the majority of toddlers with the normal nutritional category were 12 people (44.4%).
Socialization Of Compliance In Taking Antihypertension Medication At Karang Anyer Community Health Center Sitepu, Sari Desi Esta Ulina; Sipayung, Selamat Tuahta; Tarigan, Edi Kristianta
JURNAL PENGMAS KESTRA (JPK) Vol. 4 No. 2 (2024): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v4i2.1995

Abstract

Hypertension is a type of disease whose treatment requires patients to take medication for a long period of time, even for life. This disease can cause new diseases or various complications. So that this does not happen, a good level of compliance with the consumption of anti-hypertension drugs is needed in hypertension sufferers. By taking anti-hypertension medication you can stop the disease and normalize blood pressure levels. Compliance with treatment for hypertensive patients is the main key because hypertension is a disease that must be continuously controlled or managed so as not to cause complications with other diseases. This community service activity aims to socialize or educate the public about compliance with taking anti-hypertension drugs for hypertensive patients in the Karang Anyer Community Health Center working area. The method used was giving a pretest before the socialization was carried out and a posttest after the socialization was carried out on 25 people with hypertension who were participants in the socialization activities. From the results before the socialization was carried out, it was found that the majority of hypertension sufferers were not compliant in taking anti-hypertension medication namely 16 people (64%), and after carrying out socialization activities, it was found that there was an increase in the level of compliance of hypertension sufferers in consuming anti-hypertension drugs, namely 25 people (100%). Therefore, it can be concluded that this socialization or education activity can help hypertensive patients increase their compliance in taking anti-hypertension medication regularly.
Educating the Elderly to be Healthy and Independent by Doing Elderly Gymnastics to Improve Community Health Elderly in Perbarakan Village Sitepu, Sari Desi Esta Ulina; Sipayung, Selamat Tuahta; Panjaitan, Raini
JURNAL PENGMAS KESTRA (JPK) Vol. 5 No. 1 (2025): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/w1wzxq93

Abstract

As the elderly are getting older, this means they need special attention, especially in the areas of health and independence. Therfore, a way is needed to handle this problem so that it can be resolved immediately. By providing on healthy and independent elderly people by doing elderly gymnastics, this is one of the effort that is one of the efforts that can be made to solve this problem. The aim of this community service is to make the elderly aware of the importance of health, especially in old age. The community service methode used is by providing counseling followed by discussion sessions with the elderly to solve the health problems they are currently facing. The ecpected results of this community service is for the elderly know the benefits and importance of doing elderly gymnastics to maintain the health of the elderly. After this community service activity was held, especially the elderly are now willing to do physical activities independently and do elderly gymnastics regularly to improve their health. Thus, now the elderly can do their daily activities independently without expecting help from family or others. Therefore, it is necessary ti develop more useful and interesting activities, so that the elderly are more enthusiastic in increasing life expectancy and creating more productive and independent elderly.
Co-Authors Angraini, Salmi Cholilluloh, Andreais Boffil Edi Kristianta Tarigan Ginting, Desri Meriahta Ginting, Joe Chresnando Hayati, Kardina Raini Panjaitan Rambey, Harrys Selamat Tuahta Sipayung Sipayung, Selamat Tuahta Tarigan, Edi Kristianta