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S.Pd. I Kd. Happy Kardiawan .
Universitas Pendidikan Ganesha
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Journal : Jurnal Pendidikan Kepelatihan Olahraga Undiksha

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PENGARUH PELATIHAN HEXAGON DRILL DAN DODGE THE ROPE TERHADAP POWER OTOT TUNGKAI KARATEKA USIA 13-18 TAHUN KECAMATAN SUKASADA BULELENG TAHUN 2015 ., Luh Putu Mardiani; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5093

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan hexagon drill terhadap peningkatan power otot tungkai, (2) pengaruh pelatihan dodge the rope terhadap peningkatan power otot tungkai, (3) perbedaan pengaruh antara pelatihan hexagon drill dan dodge the rope terhadap peningkatan power otot tungkai. Subyek penelitian adalah karateka usia 13-18 tahun Kecamatan Sukasada Buleleng berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified two group pretest – posttest design. Tes pengumpulan data menggunakan tes lompat jauh tanpa awalan. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan hexagon drill berpengaruh terhadap terhadap peningkatan power otot tungkai, dengan hasil thit = 2,41 > ttab = 2,14, (2) pelatihan dodge the rope berpengaruh terhadap peningkatan power otot tungkai, dengan hasil thit = 2,19 > ttab = 2,14, (3) tidak terdapat perbedaan peningkatan power otot tungkai antara pelatihan hexagon drill dan dodge the rope, dengan hasil thit = 0,43< ttab = 2,04. Disimpulkan bahwa (1) terdapat pengaruh pelatihan hexagon drill terhadap peningkatan power otot tungkai, (2) terdapat pengaruh pelatihan dodge the rope terhadap peningkatan power otot tungkai, (3) tidak terdapat perbedaan peningkatan power otot tungkai antara pelatihan hexagon drill dan dodge the rope. Kata Kunci : Pelatihan Hexagon Drill, Dodge the Rope, Power otot tungkai karateka This study aims to determine (1) the effect of hexagon drill training toward the increase of limb muscles power, (2) the effect of dodge the rope training toward the increase of limb muscles power, (3) the different increase of limb muscles power between the hexagon drill training and dodge the rope training. The subjects of this research were 30 karateka at 13-18 years old from Sukasada Buleleng Karate team. This research was an appearance experimental study, with the modified group pretest – posttest design. The data collection test was using standing broad jump test. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the hexagon drill training affected to increase the limb muscles power, with result thit = 2,41 > ttab = 2,14, (2) the dodge the rope training affected to increase the limb muscles power, with result thit = 12,19 > ttab = 2,14, (3) there was not differences in the increase of limb muscles power between the hexagon drill training and dodge the rope training, with result thit = 0,43> ttab = 2,04. training. The giant score of hexagon drill training = 8,13 cm > dodge the rope training= 5,86 cm. The conclution of the study are (1) the hexagon drill training affected to increase the limb muscles power, (2) the dodge the rope training affected to increase the limb muscles power, (3) there was not differences in the increase of limb muscles power between the hexagon drill training and dodge the rope trainig. keyword : The hexagon drill training, the dodge the rope training, Karateka limb muscles power.
PENGARUH PELATIHAN PERMAINAN ADU SUNDULAN DAN PELATIHAN PERMAINAN SUNDULAN SEGITIGA TERHADAP KETERAMPILAN HEADING PADA PESERTA EKSTRAKURIKULER SEPAK BOLA SMP NEGERI 1 MELAYA TAHUN 2014 ., I Made Dwi Ayodia; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5571

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan permainan adu sundulan terhadap keterampilan heading, (2) pengaruh pelatihan permainan sundulan segitiga terhadap keterampilan heading, (3) Perbedaan pengaruh pelatihan permainan adu sundulan dan permainan sundulan segitiga terhadap keterampilan heading. Subjek penelitian adalah peserta ekstrakurikuler sepak bola SMP Negeri 1 Melaya tahun 2014 yang berjumlah 40 orang. Data keterampilan heading diukur dengan tes heading. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan adu sundulan berpengaruh terhadap keterampilan heading, dengan hasil thitung = 11,04>ttabel = 2,042 (2) pelatihan permainan sundulan segitiga berpengaruh terhadap keterampilan heading, dengan hasil thitung = 6,88> ttabel = 2,042 (3) pelatihan adu sundulan memberikan pengaruh lebih baik dibanding pelatihan sundulan segitiga terhadap keterampilan heading, dilihat dengan hasil rata-rata 32,00>28,5. Beradasarkam hasil analisis data menunjukkan (1) terdapat pengaruh pelatihan adu sundulan terhadap peningkatan keterampilan heading, (2) terdapat pengaruh pelatihan sundulan segitiga terhadap peningkatan keterampilan heading, (3) terdapat perbedaan peningkatan keterampilang heading antara pelatihan adu sundulan dengan pelatihan sundulan segitiga, dimana pelatihan adu sundulan lebih baik dari pada pelatihan sundulan segitiga terhadap peningkatan keterampilan heading. Disimpulkan bahwa ada perbedaan yang signifikansi antara hasil bentuk latihan adu sundulan dengan hasil bentuk latihan sundulan segitiga terhadap keterampilan heading, dengan demikian hasil penelitian ini terbatas hanya pada pengaruh pelatihan adu sundulan dan latihan sundulan segitiga terhadap keterampilan heading peserta ekstrakurikuler sepak bola SMP Negeri 1 Melaya. Kata Kunci : adu sundulan, sundulan segitiga dan Keterampilan heading. This study aims to determine (1) the effect of ‘adu sundulan’ training game through heading skill, (2) the effect of ‘sundulan segitiga’ training game through heading skill, (3) The difference in the effect of ‘adu sundulan’ training game and ‘sundulan segitiga’ training game through heading skill. The research subjects were participants of soccer extracurricular in SMP Negeri 1 Melaya year 2014, amounting to 40 people. The data of heading skill are measured by heading test. This study used an experimental method with the design of modified group pre-test-post-test design. The data analysis used statistical calculation of t-test at the significance level of 5%. Results of data analysis shows that, (1) ‘adu sundulan’ training game influenced the heading skill, with the result t count = 11.04> t table = 2.042, (2) ‘sundulan segitiga’ training game influenced the heading skill, with the result t count= 6.88> t table = 2.042, (3) ‘adu sundulan’ training game gives a better effect than ‘sundulan segitiga’ training game towards heading skill, from the result has shown above the average is 32.00> 28.5. based on the results of data analysis showed, (1) there are effects of ‘adu sundulan’ training game with the improvement of heading skill, (2) there are effects of ‘sundulan segitiga’ training game with the improvement of heading skill, (3) there are differences on heading skill improvement between ‘adu sundulan’ training game with ‘sundulan segitiga’ training game, whereas ‘adu sundulan’ training game has better impact on the improvement of heading skill rather than ‘sundulan segitiga’ training game. It was concluded that there is a significant difference between the results of ‘adu sundulan’ training game with ‘sundulan segitiga’ training game through the improvement of heading skill. Thus the results of this study is limited to the effect of ‘adu sundulan’ training game and ‘sundulan segitiga’ training game through the heading skill improvement of soccer extracurricular participant in SMP Negeri 1 Melaya. keyword : adu sundulan, sundulan segitiga and heading skill.
PENGARUH PELATIHAN LARI BERANTAI KELILING BENDERA DAN LOMBA SLALOM MENGGIRING BOLA TERHADAP KETERAMPILAN DRIBBLING BOLA PADA SISWA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 5 NEGARA TAHUN 2015 ., I Komang Agus Priyanata; ., I Kd. Happy Kardiawan, S.Pd.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5572

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, (2) pengaruh pelatihan lomba slalom menggiring bola terhadap keterampilan dribblilng bola, (3) Perbedaan pengaruh antara pelatihan lari berantai kelilillng bendera dengan loma slalom menggiring bola terhadap keterampilan dribbing bola. Subjek penelitian adalah siswa ekstra kurikuler SMP Negeri 5 Negara yang berjumlah 30 orang. Data keterampilan dribbling bola diukur dengan tes menggiring bola. Penelitian ini menggunakan metode eksperimen dengan rancangan “the modified non-randomized pre-test post test goup design”. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0.05. Hasil analisis data (1) pelatihan lari berantai keliling bendera berpengaruh terhadap keterampila dribbling bola, dengan hasil thitung = 46,499 >ttabel = 2.145 (2) pelatihan lomba slalom menggiring bola, berpengaruh terhadap keterampilan dribblling bola, dengan hasil thitung = 68,214 > ttabel = 2,145 (3) pelatihan lomba slalom menggiring bola memberikan pengaruh lebih baik dibanding pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, dilihat dengan hasil rata-rata 19,45 >18,39. Disimpulkan bahwa (1) terdapat pengaruh pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribbling bola, (2) terdapat pengaruh pelatihan lomba slalom menggiring bola terhadap peningkatan keterampilan dribbling bola, (3) terdapat perbedaan peningkatan keterampilang dribbling bola antara pelatihan lari berantai keliling bendera dengan lomba slalom menggiring bola, dimana pelatihan lomba slalom menggiring bola lebih baik dari pada pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribblilng bola. Kata Kunci : Lari berantai keliling bendera, slalom dan Keterampilan dribbling bola. This study was aimed to investigate 1. The effects of running chain go around the flag training toward the ability in dribbling ball, 1. The effects of slalom dribbling ball contest toward the ability in dribbling ball, 3. The difference effects between running chain go around the flag training and slalom dribbling ball contest toward the ability in dribbling ball. The subjects of this study were 30 extra training students’ of SMP N 5 Negara. The data of students’ dribbling ability was measured by dribbling test. This study was an experimental study which the design was the modified non-randomized pre-test post test group design. The data of this study was analyzed by using t-test statistic measurement with the degree of significance is 0,05. The result of the data analysis showed that 1. Running chains go around the flag training influenced students’ ability in dribbling ball with the result of thitung = 46,499 >ttabel = 2.145, 2. Slalom dribbling ball contest influenced students’ ability in dribbling ball with the result of thitung = 68,214 > ttabel = 2,145, 3. Slalom dribbling ball contest give better influenced rather than running chains go around the flag training toward the students’ ability in dribbling ball which can be seen on the average result which is 19,45 >18,39 From the result of the study it can be concluded that, 1. Running chains go around the flag training was influenced the improvement of students’ ability in dribbling ball. 2. Slalom dribbling ball contest influenced the improvement students’ ability in dribbling ball. 3. There were differences of the improvement of students ability in dribbling ball between running chains go around the flag training and Slalom dribbling ball contest, where slalom dribbling ball contest gave better progression in dribbling ball rather than running chains go around the flag training. keyword : Running chains go around the flag, Slalom, The ability in dribbling ball.
PENGARUH PELATIHAN FARTLEK DAN HOLLOW SPRINT TERHADAP DAYA TAHAN ANAEROBIK ATLET KYORUGI REMAJA PUTRA USIA 15-19 TAHUN BULDOG TAE KWON DO CLUB TAHUN 2015 ., Gede Arix Subagia; ., I Kd. Happy Kardiawan, S.Pd.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5574

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan fartlek terhadap daya tahan anaerobik, (2) pengaruh pelatihan pelatihan hollow sprint terhadap daya tahan anaerobik, (3) perbedaan pengaruh antara pelatihan fartlek dan hollow sprint terhadap daya tahan anaerobik. Subyek penelitian adalah atlet kyourugi usia 15-19 tahun Bulldog Tae Kwon Do Club berjumlah 22 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified two groups pretest-posttest design. Pengumpulan data menggunakan tes lari 300 meter. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan fartlek berpengaruh terhadap terhadap daya tahan anaerobik, dengan hasil thit = 3,81> ttab = 2,22, (2) pelatihan hollow sprint berpengaruh terhadap daya tahan anaerobik, dengan hasil thit = 2,39< ttab = 2,22, (3) tidak terdapat perbedaan pengaruh daya tahan anaerobik antara pelatihan fartlek dan hollow sprint , dengan hasil thit = -0,09< ttab = 2,08. Disimpulkan bahwa (1) terdapat pengaruh pelatihan fartlek terhadap peningkatan daya tahan anaerobik, (2) terdapat pengaruh pelatihan hollow sprint terhadap peningkatan daya tahan anaerobik, (3) tidak terdapat perbedaan pengaruah antara pelatihan fartlek dan hollow sprint terhadap peningkatan daya tahan anaerobik.Kata Kunci : PELATIHAN FARTLEK, PELATIHAN HOLLOW SPRINT, DAYA TAHAN ANAEROBIK This study aims to determine (1) the effect of fartlek training for anaerobic endurance, (2) the effect of hollow sprint training for anaerobic endurance, (3) the difference against between the influence of fartlek training and hollow sprint for anaerobic endurance. The subjects of this research were 22 people at 15-19 years old from Bulldog Tae Kwon Do Club. This research was an appearance experimental study, with the modified group pre-test – post-test design. The data collection test was using 300 m run. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the fartlek training affected to the anaerobic endurance, with result thit = 3,81 > ttab = 2,22, (2) the hollow sprint training affected to the anaerobic endurance, with result thit = 2,39 > ttab = 2,22, (3) there was not differences in the anaerobic endurance between the fartlek training and hollow sprint training, with result thit = 0,09> ttab = 2,08. The conclution of the study are (1) the fartlek training affected to the anaerobic endurance, (2) the hollow sprint training affected to the anaerobic endurance, (3) there was not differences in the anaerobic endurance between the fartlek training and hollow sprint training. keyword : Pelatihan fartlek dan hollow sprint, daya tahan anaerobik
PENGARUH PELATIHAN DOUBLE LEG BOUND DAN DOUBLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA ATLET CLUB RENANG BALI PARI TAHUN 2015 ., I Gede Edy Sumarita; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5576

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan double leg bound terhadap power otot tungkai, (2) Pengaruh double leg speed hop terhadap power otot tungkai dan (3) Perbedaan pengaruh pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai. Subjek penelitian adalah atlet club renang Bali Pari tahun 2015 yang berjumlah 30 atlet. Data daya ledak otot tungkai diukur dengan tes vertical jump. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) Pelatihan double leg bound berpengaruh terhadap power otot tungkai, dengan hasil thitung 12,357 > ttabel 1,701 dan sig. (0,000) < 0,05, (2) Pelatihan double leg speed hop berpengaruh terhadap power otot tungkai, dengan hasil thitung 7,122 > ttabel 1,701 dan sig. (0,000) < 0,05, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai, dilihat dari hasil rata-rata 47,67 > 46,20. Disimpulkan bahwa (1) Ada pengaruh pelatihan double leg bound terhadap power otot tungkai pada atlet Club renang Bali Pari Tahun 2015, (2) Ada pengaruh pelatihan double leg speed hop terhadap power otot tungkai pada atlet Club renang Bali Pari Tahun 2015 dan (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan double leg bound dan double leg speed hop terhadap power otot tungkai pada atlet Club renang Bali Pari tahun 2015. Kata Kunci : Power Otot Tungkai, Pelatihan Double Leg Bound, Pelatihan Double Leg Speed Hop. This study aims to determine (1) Effect of training double leg bound to the leg muscle power, (2) The effect double leg speed hop on leg muscle power and (3) The difference in training effect double leg bound and double leg speed hop on leg muscle power. The subjects were athletes Bali Pari swimming club in 2015, amounting to 30 athletes. Data explosive power leg muscle was measured with a vertical jump test. This study used an experimental method to the design of the modified group pre-test-post-test design. Analysis of data using statistical calculation t-test (t-test) at a significance level of 5%. Results of data analysis (1) Training double leg bound effect on limb muscle power, with the result tcount 12.357> ttable 1,701 and sig. (0,000) 1.701 ttable and sig. (0,000) 46.20. It was concluded that (1) There is a double leg training influence bound to the leg muscle power in athletes swimming Club Bali Pari 2015, (2) There is an effect of speed training double leg hop on leg muscle power in athletes swimming Club Bali Pari 2015 and (3) There is no significant difference from training double leg double leg bound and speed hop on leg muscle power in athletes swimming Club Bali Pari 2015. keyword : Limb Muscle Power, Double Leg Bound Training, Training Leg Speed Double Hop.
PENGARUH PELATIHAN THREE CORNER DRILL DAN DOT DRILL TERHADAP KELINCAHAN ATLET KARATE KUMITE USIA 14-16 TAHUN DOJO MAHAKERTI JEMBRANA TAHUN 2015 ., Ayu Gde Inthan Fratiwie; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5620

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan three corner drill terhadap kelincahan, (2) pengaruh pelatihan dot drill terhadap kelincahan, (3) perbedaan pengaruh pelatihan three corner drill dan dot drill terhadap kelincahan. Subyek penelitian adalah atlet karate usia 14-16 tahun dojo Mahakerti Jembrana berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified two group pre-test-post-test design. Tes pengumpulan data menggunakan tes lompat jauh tanpa awalan. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan three corner drill berpengaruh terhadap kelincahan, dengan hasil thit = 10,33> ttab = 2,14, (2) pelatihan dot drill berpengaruh terhadap kelincahan, dengan hasil thit = 6,15> ttab = 2,14, (3) bahwa tidak terdapat pengaruh yang signifikan antara pelatihan three corner drill dan dot drill terhadap kelincahan, dengan hasil thit = 0,08< ttab = 2,04. Disimpulkan bahwa (1) terdapat pengaruh pelatihan three corner drill terhadap kelincahan, (2) terdapat pengaruh pelatihan dot drill terhadap kelincahan, (3) tidak terdapat perbedaan pengaruh antara pelatihan three corner drill dan dot drill terhadap kelincahan. Kata Kunci : Pelatihan Three Corner Drill, Pelatihan Dot Drill, Kelincahan Karate This study aims to determine (1) the effect of three corner drill training toward the agility, (2) the effect of dot drill training toward the agility, (3) the different of agility between the three corner drill training and dot drill training. The subjects of this research were 30 athlete karate kumite at 14-16 years old from Dojo Mahakerti Jembrana. This research was an appearance experimental study, with the modified two group pre-test – post-test design. The data collection test was using agility t-test. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the three corner drill training affected to the agility, with result thit = 10,33 > ttab = 2,14, (2) the dot drill training affected to the agility, with result thit = 6,15 > ttab = 2,14, (3) there was not differences in the agility between the three corner drill training and dot drill training, with result thit = 0,08> ttab = 2,04. The conclution of the study are (1) the three corner drill training affected to the agility, (2) the dot drill training affected to the agility, (3) there was not differences in the agility between the three corner drill training and dot drill training. keyword : karate agility, the three corner drill training, the dot drill training.
PENGARUH METODE PELATIHAN PRAKTIK PADAT (MASSED PRACTISE) DAN TERDISTRIBUSI (DISTRIBUTED PRACTISE) TERHADAP PENINGKATAN KETEPATAN TEKNIK SHOOTING PADA PESERTA EKSTRAKURIKULER SEPAKBOLA SMA NEGERI 1 SIDEMEN KABUPATEN KARANGASEM TAHUN 2014 ., Muhammad Zainussolihin; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5688

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh metode pelatihan praktik padat terhadap peningkatan ketepatan teknik shooting, (2) pengaruh metode pelatihan praktik terdistribusi terhadap peningkatan ketepatan teknik shooting, (3) perbedaan pengaruh metode pelatihan praktik padat dan praktik terdistribusi terhadap peningkatan ketepatan teknik shooting. Penelitian dilaksanakan dengan metode eksperimen dengan rancangan the modified group pre-test post-test design. Penelitian ini dilaksanakan di SMA Negeri 1 Sidemen. Jumlah subjek yang digunakan dalam penelitian ini 30 orang. Teknik pengumpulan data penelitian ini diperoleh dari pengukuran variabel terikat yaitu ketepatan melakukan teknik shooting. Teknik analisis data mengunakan uji-t independen dangan taraf signifikansi α = 0,05. Hasil analisis data (1) metode pelatihan praktik padat berpengaruh terhadap peningkatan ketepatan teknik shooting, dengan hasil thit = 11,007 > ttab = 2,145, (2) metode pelatihan praktik terdistribusi berpengaruh terhadap peningkatan ketepatan teknik shooting, dengan hasil thit = 13,569 > ttab = 2,145, (3) ada perbedaan pengaruh metode pelatihan praktik padat dan praktik terdistribusi terhadap peningkatan ketepatan teknik shooting, dengan hasil thit = -2,772 > ttab = 2,048. Disimpulkan bahwa; (1) ada pengaruh metode pelatihan praktik padat terhadap peningkatan ketepatan teknik shooting, (2) ada pengaruh metode pelatihan praktik terdistribusi terhadap peningkatan ketepatan teknik shooting, (3) ada perbedaan pengaruh metode pelatihan praktik padat dan praktik terdistribusi terhadap peningkatan ketepatan teknik shooting, dimana metode pelatihan praktik terdistribusi lebih baik dari pada metode pelatihan praktik padat terhadap peningkatan ketepatan teknik shooting.Kata Kunci : Pelatihan, praktik padat, praktik terdistribusi, ketepatan, sepakbola. This research aims to determine: (1) the effect of massed practice training methods to increase the accuracy of shooting techniques, (2) the effect of the distributed practice training methods to increase the accuracy of shooting techniques, (3) the differences effect of solid practices training methods and distributed practices to increase the accuracy of shooting technique . The research was conducted with an experimental method using the modified group pre-test post-test design. This research was conducted at SMA Negeri 1 Sidemen. Number of subjects used in this study consisting of 30 people. This research data collection techniques derived from the measurement of the dependent variable is the accuracy of shooting techniques. Data analysis techniques using independent t-test with significance level α = 0.05. Results of data analysis that (1) the massed practice training methods were effect to the increased accuracy of shooting techniques, with the result thit = 11,007 > ttab = 2,145, (2) the distributed practices training method were effect to the increased accuracy of shooting techniques, with the result thit = 13,569 > ttab = 2,145, (3) there are differences effect of massed practice training methods and distributed practice training methods to increase the accuracy of shooting techniques, with the result thit = 2,772 > ttab = 2,048. Concluded that; (1) there was an effect of the massed practice training methods to increase the accuracy of shooting techniques, (2) there was an effect of the distributed practice training methods to increase the accuracy of shooting techniques, (3) there was an differences effect of massed practices training methods and distributed practices to increase the accuracy of shooting technique, which of the distributed practice training methods are better than massed practice training methods to increase the accuracy of shooting techniques.keyword : training, massed practice, distributed practice, accuracy, football.
PENGARUH PELATIHAN TEMBAKAN SATU SENTUHAN DAN TENDANGAN MENEKAN TERHADAP PENINGKATAN KETEPATAN MENEMBAK PADA SISWA PESERTA EKSTRAKURIKULER SEPAKBOLA SMP NEGERI 3 DAWAN TAHUN 2014 ., I Putu Dibyaguna; ., I Kd. Happy Kardiawan, S.Pd.; ., Luh Putu Tuti Ariani, S.Pd
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5826

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan tembakan satu sentuhan terhadap peningkatan ketepatan menembak, (2) pengaruh pelatihan tendangan menekan terhadap peningkatan ketepatan menembak, (3) Perbedaan pengaruh antara pelatihan tembakan satu sentuhan dengan tendangan menekan terhadap peningkatan ketepatan menembak. Subjek penelitian adalah peserta ekstrakurikuler sepakbola SMP Negeri 3 Dawan yang berjumlah 30 orang. Data ketepatan menembak di ukur dengan tes menembak bola. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test). Hasil analisis data (1) pelatihan tembakan satu sentuhan berpengaruh terhadap peningkatan ketepatan menembak, dengan hasil thitung = 2,64>ttabel = 2,048 (2) pelatihan tendangan menekan berpengaruh terhadap peningkatan ketepatan menembak, dengan hasil thitung = 3,12> ttabel = 2.048 (3) pelatihan tendangan menekan memberikan pengaruh lebih baik dibanding pelatihan tembakan satu sentuhan terhadap peningkatan ketepatan menembak, dilihat dengan hasil rata-rata 17,73>15,07. Berdasarkan hasil analisis data menunjukkan (1) terdapat pengaruh pelatihan tembakan satu sentuhan terhadap peningkatan ketepatan menembak, (2) terdapat pengaruh pelatihan tendangan menekan terhadap peningkatan ketepatan menembak, (3) terdapat perbedaan pengaruh antara tembakan satu sentuhan dengan tendangan menekan, dimana pelatihan tendangan menekan lebih baik dari pada pelatihan tembakan satu sentuhan terhadap peningkatan ketepatan menembak. Disimpulkan bahwa ada perbedaan yang signifikansi antara hasil bentuk latihan tembakan satu sentuhan dengan tendangan menekan terhadap peningkatan ketepatan menembak, dengan demikian hasil penelitian ini terbatas hanya pada pengaruh pelatihan tembakan satu sentuhan dan tendangan menekan terhadap peningkatan ketepatan menembak pada siswa peserta ekstrakurikuler sepakbola SMP Negeri 3 Dawan Tahun 2014. Kata Kunci : Tembakan satu sentuhan, Tendangan menekan dan Ketepatan menembak. This research aimed at finding out (1) the effect of one touch shot training to the improving of shooting accuracy, (2) the effect of kick pressing training to the improving of shooting accuracy, (3) the difference effect of between the one touch shot training and kick pressing to the improving of shooting accuracy. The subjects of this research were 30 students of football extracurricular participants SMPN 3 Dawan. Shooting accuracy data measured by a shoot ball test. This study used an experimental method to design the modified group pre-test-post-test design. The data was analyzed by using statistical calculation t-test (t-test). The results of data analysis showed that (1) one touch shot training effect to the improving of shooting accuracy, the results of t = 2.64> t table = 2.048 (2) kick pressing training effect to the improving of shooting accuracy, the results of t = 3.12> table = 2,048 (3) kick pressing training gave better effect than one touch shot training to the improving of shooting accuracy, seen with an average yield of 17.73> 15.07. Based on the results of data analysis showed that (1) there was the influence of one touch shot training to the improving of shooting accuracy, (2) there was the influence of kick pressing training to the improving of shooting accuracy, (3) there was difference effect between one touch shot and kick pressing, kick pressing training was better than one touch shot training to the improving of shooting accuracy. Concluded that there was a significant difference between the results of one touch shot training and kick pressing to the improving of shooting accuracy. The results of this research was limited on the effect of one touch shot training and kick pressing to the improving of shooting accuracy on the students of football extracurricular participant SMPN 3 Dawan year 2014. keyword : One touch shot, Kick pressing and shooting accuracy.
Pengaruh Pelatihan Zig-zag Run Dan Lari Amplop Terhadap Pengingkatan Kelincahan Pada Peserta Ekstrakurikuler Sepakbola SMA Negeri 1 Abiansemal Tahun 2015 ., I Gusti Ngurah Made Oka Suteja; ., I Ketut Budaya Astra, S.Pd, M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5926

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan zig-zag run terhadap peningkatan kelincahan, (2) Pengaruh pelatihan lari amplop terhadap peningkatan kelincahan, dan (3) Perbedaan pengaruh pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan. Subjek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola SMA Negeri 1 Abiansemal dengan jumlah siswa 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Hasil penelitian menunjukkan bahwa (1) pelatihan zig-zag run berpengaruh terhadap peningkatan kelincahan, (2) pelatihan lari amplop berpengaruh terhadap peningkatan kelincahan, (3) ) tidak ada perbedaan pengaruh yang signifikan dari pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan peserta ekstrakurikuler sepakbola SMA Negeri 1 Abiansemal Dapat di simpulkan bahwa (1) Ada pengaruh pelatihan zig-zag run terhadap peningkatan kelincahan, (2) Ada pengaruh pelatihan lari amplop terhadap peningkatan kelincahan, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan zig-zag run dan lari amplop terhadap peningkatan kelincahan pada peserta eksrakurikuler sepakbola SMA Negeri 1 Abiansemal tahun 2015. Kata Kunci : Kelincahan, Zig-zag Run, Lari Amplop This study aims to determine (1) Effect of training zig-zag run to increase agility, (2) Effect of training to run the envelope to increased agility, and (3) Differences training effect zig-zag run and run the envelope to increased agility. The subjects were boys football extracurricular participants SMA 1 Abiansemal the number of students 30 people. This study used an experimental method to the design of the modified group pre-test-post-test design. The results showed that (1) the training zig-zag run to affect the increased agility, (2) training run envelopes affect the increased agility, (3)) there was no significant difference in the effect of the training zig-zag run and run the envelope to increase agility football extracurricular participants SMA 1 Abiansemal. It can be concluded that (1) There is an effect of training zig-zag run to increase agility, (2) There is a training run effect envelopes to increased agility, (3) There is no significant difference in the effect of the training zig-zag run and run envelope to increase agility in football eksrakurikuler participants SMA Negeri 1 Abiansemal 2015. keyword : Agility, Zig-zag Run, Running Envelopes
PENGARUH PELATIHAN SHOOTING INSTEP DRIVE DAN SHOOTING FULL VOLLEY TERHADAP KETEPATAN SHOOTING PADA SISWA PESERTA EKSTRAKURIKULER SEPAKBOLA SMP NEGERI 1 UBUD TAHUN 2015 ., Gst N Pt Widiantara; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3 No 1 (2015)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5928

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan shooting instep drive terhadap ketepatan shooting, (2) Pengaruh pelatihan shooting full volley terhadap ketepatan shooting .(3) Perbedaan pengaruh pelatihan shooting instep drive dan shooting full volley terhadap ketepatan shooting. Subjek penelitian adalah Siswa peserta Ekstrakurikuler sepakbola SMP 1 Ubud tahun 2015 yang berjumlah 30 orang. Ketepatan shooting diukur dengan tes shooting kearah gawang yang berisi skor. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) Pelatihan shooting instep drive berpengaruh terhadap ketepatan shooting, dengan hasil thitung 12,763 > ttabel = 2,145 dan sig. (0,000) < 0,05, (2) Pelatihan shooting full volley berpengaruh terhadap ketepatan shooting, dengan hasil thitung 17,978 > ttabel = 2,145 dan sig. (0,000) < 0,05, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan Shooting instep drive dan shooting full volley terhadap Ketepatan Shooting, dilihat dari hasil rata-rata 11,87 > 11,33. Disimpulkan bahwa (1) Ada pengaruh pelatihan shooting instep drive terhadap ketepatan Shooting Pada siswa peserta Ekstrakurikuler sepakbola SMP Negeri 1 Ubud Tahun 2015, (2) Ada pengaruh pelatihan shooting Full Volley terhadap siswa eserta Ekstrakurikuler Sepakbola SMP Negeri 1 Ubud Tahun 2015, (3) Tidak ada perbedaan pengaruh yang signifikan dari pelatihan Shooting Instep Drive dan Shooting Full Volley terhadap Ketepatan Shooting pada siswa peserta Ekstrakurikuler Sepakbola SMP Negeri 1 Ubud tahun 2015. Kata Kunci : Ketepatan Shooting, Pelatihan Shooting Instep Drive, Pelatihan Shooting Full Volley. ABSTRACT This study aims to determine (1) the Effect of shooting training Instep drive to the accuracy of shooting, (2) the Effect of shooting training full volley towards accuracy of shooting. (3) The difference in shooting training effect Instep drive and shooting full volley towards the accuracy of shooting. Subjects were participants Junior Students in football Extracurricular in SMP N 1 Ubud academic year 2014/2015, amounting to 30 people. Shooting accuracy is measured with a test shooting on goal that contains scores. This study used an experimental method to the design of the modified group pre-test-post-test design. Analysis of the data is using statistical calculation t-test a tasignificance level of 5%. Results of data analysis (1) Training shooting Instep drive affects the accuracy of shooting, with the result t count 12.763> table = 2.145 and sig. (0,000) table = 2.145 and sig. (0,000) 11.33. It was concluded that (1) There is an effect of shooting training Instep Shooting On the drive to the accuracy of students in football extracurricular’s participants in academic year 2014/2015, (2) There is an effect of shooting Full training for students Participants Extracurricular Volleyball Football SMP Negeri 1 Ubud 2015, (3) There is no significant differences from the training Shooting Instep Drive and Shooting full volley to the student’s shooting accuracy for the participants of Football Extracurricular in SMP Negeri 1 Ubud in academic year 2014/2015 keyword : Shooting’s accuracy, shooting Instep Drive training, Shooting Full Volley training
Co-Authors ., ADE CHRISTIE ANDIKA ., Agus Bahtiar ., Ari Yoga Saputra ., Conny Yudha Pranatha ., Dr. Suratmin, S.Pd. M.Or ., Dwi Arisna Satwika ., Gede Anjasmaya ., Gede Ardy Putrawan ., Gede Oka Prabawa ., Gede Wirantodi Sastrawan ., Gst Ngr Bgs Mahayudi a ., Hadiriyanto ., I Gede Puspa Arya Umbara ., I Gede Putu Wiradana ., I KADEK DADI SUBAGIA ., I Kadek Saka Wibawa ., I Made Ardi Sunatha ., I Made Habdi Gunawan ., I Nengah Ariyana s ., I Putu Agus Suwariana ., I Putu Pujastawa Putra ., I Putu Yoga Pramana ., I Wayan Ardi Suastha ., Kadek Jepi Trisnawan ., Ketut Agus Wipranantha ., Ketut Eka Pramana ., Kt Gede Dwi Pramana ., Muhammad Nurdin Agusman ., Pande Ketut Sri Juniari ., Putu Budi Artana ., Reni Armita ., Rian Hadi ., Saiful Bahri ., Siti Jamilatul Hasanah ., Wayan Santika Lesdaya Adinata Kusuma, Ketut Chandra Agus Dharmadi , Made AJI BAYU WIYATNA Amir Husein ., Amir Husein Anak Agung Gede Wira Putra . Ariani , Luh Putu Tuti Arimbawa, I Gede Astriani, Febri Ayu Gde Inthan Fratiwie ., Ayu Gde Inthan Fratiwie BAYU WIYATNA, AJI Darma Yanthi, I Gusti Ayu Agung DENTA PRADYTA SUNUR Desrayu Ningsih Febri Astriani Gede Arix Subagia ., Gede Arix Subagia Gede Eka Putra Suwardhana . Gst N Pt Widiantara ., Gst N Pt Widiantara Hidayat, Riki I Dewa Gede Surya Darma Yoga . I Gede Doni Sasmita Darma . I Gede Edy Sumarita ., I Gede Edy Sumarita I Gede Githa Suryantara . I Gede Ratnaya I Gusti Ngurah Made Oka Suteja ., I Gusti Ngurah Made Oka Suteja I Kadek Suta Adi Adnyana . I Ketut Iwan Swadesi I Komang Agus Priyanata ., I Komang Agus Priyanata I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Satyawan I Made Surya Sanjaya . I Made Sutajaya I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Kanca I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Agus Aryantana ., I Putu Gede Agus Aryantana I Putu Gede Nara Kusuma . I Wayan Mastika . I Wayan Muliarta I Wayan Suja I Wayan Suputra Yasa . I Wayan Widiana Ida Bagus Putu Upadana s . Joko Feriansyah ., Joko Feriansyah Kadek Agus Adnyana Putra . Ketut Yudi Ariawan . Kusuma, Ketut Chandra Adinata Latumeten , Alvaro Geraldo Luh Putu Mardiani ., Luh Putu Mardiani Luh Putu Tuti Ariani M.Or S.Pd I Ketut Budaya Astra . M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Moh Marfain . Muhammad Zainussolihin ., Muhammad Zainussolihin Ni Kadek Evi Siskarini . Ni Made Rhea Yama Lestari . Nik Ardianto, I Putu Ningsih, Desrayu Pradyta Sunur , Denta PRADYTA SUNUR, DENTA Putu Agus Primadana Putra . Putu Biomantara ., Putu Biomantara Putu Handrisna . Putu Hery Prima Yoga . Putu Kerti Nitiasih Qonitin, Ana Nisa’ul Riastini, Putu Nancy Riki Hidayat Rina Widyanita . Suratmin Suwito ., Suwito Syarif Hidayat Syarif Hidayat Tasya Fahmi, Alma Tuti Ariani, Ni Luh Putu Wahjoedi Wasti Danardani