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S.Pd. I Kd. Happy Kardiawan .

Universitas Pendidikan Ganesha

Author-ID : 211475

Humanities Education Health Professions Medicine & Pharmacology Physics Public Health Social Sciences Other

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PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.

PENGARUH PELATIHAN DRIBBLING FORMASI PEMAIN BERBARIS DAN BERPASANGAN TERHADAP KECEPATAN DRIBBLING BOLA PADA SISWA PESERTA EKSTRAKURIKULER SEPAK BOLA SMP NEGERI 2 KERAMBITAN TAHUN 2014 ., Kadek Agus Adnyana Putra; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4162

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dribbling formasi pemain berbaris terhadap kecepatan dribbling bola, (2) pengaruh pelatihan berpasangan terhadap kecepatan dribbling bola, (3) perbedaan kecepatan dribbling bola antara kelompok perlakuan dribbling formasi pemain berbaris dan berpasangan. Subjek penelitian adalah siswa peserta ekstrakurikuler sepak bola SMP Negeri 2 kerambitan berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified Non-randomized pre-tes post-test design. Tes pengumpulan data menggunakan tes keterampilan kecepatan dribbling bola. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan dribbling formasi pemain berbaris berpengaruh terhadap kecepatan dribbling bola, dengan hasil thit = 50.473 > ttab = 2,048, (2) pelatihan berpasangan berpengaruh terhadap kecepatan dribbling bola, dengan hasil thit = 35.225 > ttab = 2,048, (3) Terdapat perbedaan kecepatan dribbling bola antara pelatihan dribbling formasi pemain berbaris dan berpasangan, dengan hasil thit = 2,526 > ttab = 2,048. Pelatihan dribbling formasi pemain berbaris memberikan pengaruh yang lebih baik dibanding pelatihan berpasangan terhadap kecepatan dribbling bola, dilihat dari hasil rata-rata pelatihan dribbling formasi pemain berbaris = 15,64 < pelatihan berpasangan = 17,02. Kata Kunci : Pelatihan dribbling formasi pemain berbaris, berpasangan, kecepatan Dribbling sepak bola. This study aimed at investigating (1) the effect of formation dribbling line up players on dribbling speed, (2) the effect of couple dribbling on dribbling speed, (3) the difference of dribbling speed between the group of formation dribbling line up players and couple dribbling. 30 students of SMP Negeri 2 Kerambitan was chosen as the subject of this study. This study used the modified Non-randomized pre-tes post-test design. Dribbling speed test was used as data collection. The data was analyzed by using independent sample t-test (α: 0,05), with assissted by SPSS 16,0. The result of this study showed that (1) there was an effect of dribbling formation line up players on dribbling speed, in which thit = 50.473 > ttab = 2,048, (2) there was an effect of couple dribbling on dribbling speed, in which thit = 35.225 > ttab = 2,048, (3) there was a difference on dribbling speed between dribbling formation line up players and couple dribbling, in which thit = 2,526 > ttab = 2,048. Dribbling formation line up players gave a better effect than couple dribbling on the dribbling speed. It could be seen from the mean score of dribbling formation line up players was 15,64 < couple dribbling was 17,02. keyword : Formation dribbling line up players, couple dribbling, dribbling speed football.

PENGARUH PELATIHAN DOT DRILL DAN DOWN THE LINE DRILL TERHADAP PENINGKATAN KELINCAHAN PADA SISWA EKSTRAKURIKULER BULUTANGKIS DI SMP NEGERI 3 GADUNGAN ., Ni Made Rhea Yama Lestari; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4163

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) perbedaan peningkatan kelincahan antara kelompok perlakuan dot drill dan down the line drill. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 3 Gadungan berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes keterampilan kelincahan shuttle run. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan dot drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 56,53 > ttab = 2,048, (2) pelatihan down the line drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 80,14 > ttab = 2,048, (3) Terdapat perbedaan peningkatan kelincahan antara pelatihan dot drill dan down the line drill, dengan hasil thit = 5,37 > ttab = 2,048. Pelatihan down the line drill memberikan pengaruh yang lebih baik dibanding pelatihan dot drill terhadap peningkatan kelincahan, dilihat dari hasil rata-rata pelatihan dot drill = 9.41 < down the line drill = 8.60 Disimpulkan bahwa (1) ada pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) ada pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) ada perbedaan peningkatan kelincahan dot drill dan down the line drill, dimana pelatihan down the line drill lebih baik daripada pelatihan dot drill terhadap peningkatan kelincahan. Kata Kunci : Pelatihan Dot Drill, Down The Line Drill, Terhadap Peningkatan Kelincahan Bulutangkis This research’s aim is to know (1) the impact of dot drill training improvement agility, (2) the impact of down the line drill training to increase agility, (3) the difference between the improvement of agility to among dot drill agility and down the line drill agility in the way they do. The subject of the research is students who participate the extracculicular(Badminton) in junior high 3 Gadungan which the sum is 30 students. The research use the experimental methode which is designed by the modified group pre-test post test design. This accumulation data test uses the test of agility skills of shuttle run. The analysis of data use calculation with uji-t independent at significance level of analyzing with (α) 0,05, with the SPSS 16,0 program. The results of this research is (1) the training effect on the dot drill agility improvement, with the result of thit = 56.53> ttab = 2.048, (2) training down the line to affect the improvement of drill dot agility, with the result of thit = 80.14> ttab = 2.048 , (3) There is a difference between the improvement in agility training dot drill and down the line drill, with the result of thit = 5.37> ttab = 2.048. Training drill down the line gives a better effects than the dot drill training to increase agility, seen from the average of the dot drill training = 9.41

PENGARUH PELATIHAN BOX JUMP DAN DEPTH JUMP TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA PUTRA PESERTA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 1 KINTAMANI ., I Wayan Suputra Yasa; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4165

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan box jump terhadap daya ledak otot tungkai, (2) pengaruh pelatihan depth jump terhadap daya ledak otot tungkai, (3) perbedaan antara pelatihan box jump dan depth jump terhadap daya ledak otot tungkai. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bola voli SMA Negeri 1 Kintamani berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes vertical jump. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan box jump berpengaruh terhadap daya ledak otot tungkai, dengan hasil thit = -19,261 > ttab = 2,145, (2) pelatihan depth jump berpengaruh terhadap daya ledak otot tungkai, dengan hasil thit = -5,264 > ttab = 2,145, (3) Terdapat perbedaan antara pelatihan box jump dan depth jump terhadap daya ledak otot tungkai, dengan hasil thit = 5,936 > ttab = 2,048. Pelatihan box Kata Kunci : box jump, depth jump, daya ledak, otot tungkai study aims to determine (1) the effect of training on the box jump leg muscle explosive power, (2) the effect of depth jump training on explosive leg muscle power, (3) the difference between the training box jumps and depth jumps on explosive leg muscle power. Subjects were participants in extracurricular boys volleyball SMA 1 Kintamani numbered 30 people. This study used an experimental method to the design of the modified group pre-test post-test design. Test data collection using the vertical jump test. Analysis of the data using calculations with independent t-test at the significance level (α) of 0.05, with SPSS 16.0. The results of this study (1) the training effect on the box jump leg muscle explosive power, with the result thit = -19.261> ttab = 2.145, (2) depth jump training effect on leg muscle explosive power, with the result thit = -5.264> ttab = 2.145 , (3) There is a difference between training box jumps and depth jumps on explosive leg muscle power, with the result thit = 5.936> ttab = 2.048. Box jump training gives better results than the depth jump training. keyword : box jumps, depth jumps, explosive power, muscular legs

PENGARUH PELATIHAN SLALOM DRIBBLE DAN TEPUKAN DRIBBLE TERHADAP KECEPATAN MENGGIRING (DRIBBLE) BOLA ., I Dewa Gede Surya Darma Yoga; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4231

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan slalom dribble to dribble speed (dribble), (2) pengaruh pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), (3) perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble. Subyek penelitian adalah siswa peserta ekstra kurikuler sepak bola SMP Negeri 1 Tegallalang tahun 2014 berjumlah 40 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design. Tes pengumpulan data menggunakan tes keterampilan menggiring bola. Analisis data menggunakan perhitungan statistic uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan slalom dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,35 > ttab = 18,13, (2) pelatihan tepukan dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan slalom dribble to dribble speed (dribble), (2) pengaruh pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), (3) perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble. Subyek penelitian adalah siswa peserta ekstra kurikuler sepak bola SMP Negeri 1 Tegallalang tahun 2014 berjumlah 40 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design. Tes pengumpulan data menggunakan tes keterampilan menggiring bola. Analisis data menggunakan perhitungan statistic uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan slalom dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,35 > ttab = 18,13, (2) pelatihan tepukan dribble berpengaruh terhadap kecepatan menggiring bola (dribble), dengan hasil thit = 21,49 > ttab = 18,86, (3) terdapat perbedaan tingkat kecepatan menggiring bola (dribble) yang dilatih menggunakan teknik slalom dribble dan tepukan dribble, dengan hasil thit = 24,479 > ttab = 15,078. Pelatihan slalom dribble memberikan pengaruh yang lebih baik dibanding pelatihan tepukan dribble terhadap kecepatan menggiring bola (dribble), dilihat dari hasil rata-rata pelatihan slalom dribble = 3,22 > pelatihan tepukan dribble = 2,63. Kata Kunci : Kecepatan menggiring bola (dribble), pelatihan slalom dribble, pelatihan tepukan dribble. This study aims to determine (1) the effect of training on the speed slalom dribble against dribble, (2) the effect of the training pat dribble the speed dribble (dribble), (3) differences in the rate of speed dribble (dribble) which is trained using techniques pat slalom dribble and dribble. Subjects were participants of extra-curricular student football SMP Negeri 1 Tegallantang in 2014 amounted to 40 people. This study used an experimental method to the design of the modified group pre-test - post-test design. Test data collection using dribbling skills test. Analysis of the data using t-test statistical calculations (t-test) at the 5% significance level. The results of this study (1) the training slalom dribble affect the speed dribble (dribble),, with the result thit = 21.35 > ttab = 18.13, (2) the training pat dribble affect the speed dribble (dribble), with the results of thit = 21.49 > ttab = 18.86, (3) there are differences in the level of speed dribble (dribble) were trained to use techniques and pat slalom dribble dribble, with the result thit = 24,479 > ttab = 15,078. Training slalom dribble gives a better effect than the speed of training pat dribble dribble (dribble), seen from the average yield of training slalom dribble = 3.22 > dribble pat training = 2.63. keyword : Speed dribble (dribble), training slalom dribble, dribble pat training.

PENGARUH PELATIHAN DEPTH JUMP LEAP DAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA PUTRA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 1 MENGWI TAHUN 2014 ., I Gede Githa Suryantara; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4232

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan depth jump leap dan skipping terhadap power otot tungkai. Jenis penelitian ini adalah eksperimen lapangan dengan rancangan penelitian the modified group pre-test - post-test design. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bola voli SMAN 1 Mengwi tahun 2014 yang berjumlah 36 siswa. Data daya ledak otot tungkai diukur dengan tes vertical jump, selanjutnya data dianalisis dengan uji-t pada taraf signifikansi (α) 0,05. Hasil analisis data menunjukan adanya peningkatan nilai rata-rata pada variabel daya ledak otot tungkai mengalami peningkatan nilai rata-rata. Kelompok depth jump leap sebesar 11,01 dan pada kelompok skipping sebesar 6,23. Dari perbedaan rata-rata yang didapatkan pada kedua kelompok pelatihan tersebut maka terdapat perbedaan pengaruh antara pelatihan depth jump leap dan skipping terhadap power otot tungkai. Berdasarkan peningkatan nilai rata-rata maka kelompok pelatihan depth jump leap lebih baik untuk meningkatkan power otot tungkai. Dengan uji-t dengan hasil power otot tungkai kelompok pelatihan depth jump leap serta skipping pada signifikansi 5% (α = 0,05), sehingga hipotesis “pelatihan depth jump leap dan skipping berpengaruh terhadap power otot tungkai” diterima. Dilanjutkan dengan uji-t untuk memperoleh perbandingan, hasil uji-t kelompok pelatihan depth jump leap (73,78) lebih baik dibandingkan skipping (69,00) terhadap peningkatan power otot tungkai. Dari penelitian yang dilakukan dapat di simpulkan bahwa (1) Terdapat pengaruh latihan deph jump leap terhadap power otot tungkai. (2) Terdapat pengaruh latihan skipping terhadap power otot tungkai. (3) terdapat perbedaan yang signifikan antara hasil bentuk latihan depth jump leap dan skipping, dimana pelatihan depth jump leap lebih baik dari pelatihan skipping terhadap power otot tungkai. Hasil penelitian ini diharapkan dapat meningkatkan power otot tungkai pada siswa putra peserta ekstrakurikuler bola voli SMA Negeri 1 Mengwi - Badung. Kata Kunci : Pelatihan, power, otot tungkai, This study aims to determine the effect of depth jump leap training and skipping to the leg muscle power . The research is a field experiment with the modified design of the study group pre - test - post-test design . Subjects were participants in extracurricular boys volleyball SMAN 1 Mengwi in 2014 , amounting to 36 students . Data explosive leg muscle power was measured with a vertical jump test , then the data were analyzed by t-test at the significance level ( α ) of 0.05 . The results of data analysis showed an increase in the average value of the variable leg muscle explosive power has increased an average value . The group depth jump leap of 11.01 and 6.23 for group skipping . Of the average difference obtained in both the training group then there is a difference between the effect of depth jump training leap and skipping to the leg muscle power . Based on the increase in the average value of the group depth jump training leap better to increase leg muscle power . With the t-test with results limb muscle power training group and skipping leap jump depth at the 5% significance ( α = 0.05 ) , so the hypothesis " depth jump training leap and skipping effect on limb muscle power " is received . Followed by t-test to obtain a comparison , the results of t-test jump leap depth training group ( 73.78 ) is better than skipping ( 69,00 ) to increase leg muscle power . From the research conducted it can be concluded that ( 1 ) There is a leap jump deph effects of exercise on leg muscle power . ( 2 ) There is the effect of skipping exercise on leg muscle power . ( 3 ) there are significant differences between the results of this form of exercise and skipping leap jump depth , where depth jump training leap better than skipping training on leg muscle power . The results of this study are expected to increase leg muscle power in boys volleyball extracurricular participants SMA 1 Mengwi - Badung . keyword : Training , power , leg muscle

PENGARUH PELATIHAN SHOOTING DENGAN MENGGUNAKAN SATU TANGAN DAN DUA TANGAN TERHADAP KETEPATAN SHOOTING BOLA BASKET SISWA EKSTRAKURIKULER SMP LABORATORIUM UNDIKSHA TAHUN 2014 ., I Nyoman Eka Jepri Yasa; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4237

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan shooting satu tangan, (2) pengaruh pelatihan shooting dua tangan, (3) Perbedaan pengaruh pelatihan shooting satu tangandan pelatihan shooting dua tangan. Subjek penelitian adalah siswa peserta ekstrakurikuler bola basket SMP Laboratorium Undiksha tahun 2014 yang berjumlah 20 orang. Data shooting diukur dengan tes tembakan (free throw). Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0,5%. Hasil analisis data (1) pelatihan shooting satu tangan berpengaruh terhadap ketepatan shooting, dengan hasil thitung= 10,06 >ttabel= 2,10 (2) pelatihan shooting dua tanganterhadap ketepatan shooting, dengan hasil thitung= 9,49 >ttabel= 2,10 (3) pelatihan pelatihan shooting satu tangan memberikan pengaruh lebih baik dibanding pelatihan shooting dua tangan terhadap ketepatan shooting, dilihat dengan hasil rata-rata 10,06>9,49. Disimpulkan bahwa (1) terdapat pengaruh pelatihan shooting satu tangan terhadap peningkatan ketepatan shooting, (2) terdapat pengaruh pelatihan shooting dua tangan terhadap peningkatan ketepatan shooting, (3) terdapat perbedaan peningkatan keterampilan antara shooting satu tangan dan shooting dua tangan terhadap ketepatan shooting, dimana pelatihan shooting satu tangan lebih baik dari pada pelatihan shooting dua tangan terhadap ketepatan shooting dalam bola basket.Kata Kunci : Shooting Satu Tangan Dan Shooting Dua Tangan. This research aim to to know ( 1) influence of training of shooting one hand, ( 2) influence of training of shooting two hand, ( 3) Difference of influence of training of shooting one tangandan training of shooting two hand. Research Subjek [is] extracurricular participant student [of] ball of basket SMP Laboratory of Undiksha year 2014 amounting to 20 people. data of Shooting measured with gunfire tes ( throw free). This research use experiment method with device of the design pre-test-post-test group modified. Data analysis use enumeration of statistic of uji-t ( t-test) [at] level of signifikansi 0,5%. Result of data analysis ( 1) training of shooting one hand have an effect on to accuracy of shooting, with result of thitung= 10,06 > ttabel= 2,10 ( 2) training of shooting two hand to accuracy of shooting, with result of thitung= 9,49 > ttabel= 2,10 ( 3) training of training of shooting one hand give compared to better influence [of] training of shooting two hand to accuracy of shooting, seen with result of mean 10,06>9,49. Please conclude that ( 1) there are influence of training of shooting one hand to make-up of accuracy of shooting, ( 2) there are influence of training of shooting two hand to make-up of accuracy of shooting, ( 3) there are difference of uplifting of skill [among/between] shooting one and hand of shooting two hand to accuracy of shooting, where training of shooting one better hand from [at] training of shooting two hand to accuracy of shooting in ball of basketkeyword : shooting one hand and shooting two hand.

PENGARUH PELATIHAN JUMP HEADER DAN HEADER BERGERAK TERHADAP KETERAMPILAN HEADING ., Putu Handrisna; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4238

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan jump header, (2) pengaruh pelatihan header bergerak, (3) Perbedaan pengaruh pelatihan jump header dan pelatihan header bergerak. Subjek penelitian adalah siswa peserta ekstrakurikuler sepak bola SMK Negeri 1 Mas-Ubud tahun 2014 yang berjumlah 30 orang. Data heading diukur dengan tes heading. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0,05%. Hasil analisis data (1) pelatihan jump header berpengaruh terhadap keterampilan heading, dengan hasil thitung= 9,33 >ttabel= 2,04 (2) pelatihan header bergerak terhadap keterampilan heading, dengan hasil thitung= 8,65 >ttabel= 2,04 (3) pelatihan pelatihan header bergerak memberikan pengaruh lebih baik dibanding pelatihan jump header terhadap keterampilan heading, dilihat dengan hasil rata-rata 28,20>26,40. Disimpulkan bahwa (1) terdapat pengaruh pelatihan jump header terhadap peningkatan keterampilan heading, (2) terdapat pengaruh pelatihan header bergerak terhadap peningkatan keterampilan heading, (3) terdapat perbedaan peningkatan keterampilan antara jump header dan header bergerak terhadap keterampilan heading, dimana pelatihan header bergerak lebih baik dari pada pelatihan jump header terhadap keterampilan heading dalam sepak bola.Kata Kunci : Pelatihan, heading, keterampilan. This research aim to to know (1) influence of training of header jump, (2) influence of training of peripatetic header, (3) Difference of influence of training of header jump and training of peripatetic header. Research Subjek [is] extracurricular participant student [of] football of SMK Country 1 Mas-Ubud year 2014 amounting to 30 people. data of Heading measured with heading tes. This research use experiment method with device of the design pre-test-post-test group modified. Data analysis use enumeration of statistic of uji-t ( t-test) [at] level of signifikansi 0,05%. Result of data analysis (1) training of header jump have an effect on to skill of heading, with result of thitung= 9,33 > ttabel= 2,04 (2) training of peripatetic header to skill of heading, with result of thitung= 8,65 > ttabel= 2,04 (3) training of training of peripatetic header give compared to better influence of training of header jump to skill of heading, seen with result of mean 28,20>26,40. Please conclude that (1) there are influence of training of header jump to uplifting of skill of heading, (2) there are influence of training of peripatetic header to uplifting of skill of heading, (3) there are difference of uplifting of skill between header jump and of header peripatetic to skill of heading, where training of peripatetic header is better the than at training of header.keyword : Training, heading, skill.

Pengaruh Pelatihan Plyometric Side Hop dan Box Jump Terhadap Power Otot Tungkai Siswa Putra Ekstrakurikuler Sepak Bola SMA Karya Wisata Singaraja ., I Putu Gede Nara Kusuma; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4239

Tujuan Penelitian ini adalah: (1) untuk mengetahui pengaruh pelatihan plyometric side hop terhadap power otot tungkai (2) untuk mengetahui pengaruh pelatihan plyometric box jump terhadap power otot tungkai, dan (3) untuk mengetahui perbedaan pengaruh antara metode pelatihan plyometric side hop dan box jump terhadap power otot tungkai. Penelitian ini merupakan penelitian eksperimen dengan rancangan the modified pre-test-post-test group design. Sampel dalam penelitian ini berjumlah 30 siswa putra yang mengikuti ekstrakurikuler sepak bola SMA Karya Wisata Singaraja dan dibagi menjadi kelompok perlakuan I dan perlakuan II dengan rumus A-B-B-A. Analisis data dalam penelitian ini menggunakan uji-t pada taraf signifikasi 5 %. Hasil menunjukkan bahwa (1) pelatihan plyometric side hop berpengaruh terhadap Power otot tungkai, dengan hasil thitung (9,57) > ttabel (2,04), (2) pelatihan plyometric box jump berpengaruh terhadap Power otot tungkai, dengan hasil hasil thitung (26,01) > ttabel (2,04), dan (3) terdapat perbedaan pelatihan plyometric side hop dan box jump, dengan hasil thitung (7,49) > ttabel (2,04). Pelatihan plyometric box jump memberikan pengaruh yang lebih baik dibanding pelatihan plyometric side hop terhadap Power otot tungkai (rata-rata pelatihan plyometric box jump = 8,26 > pelatihan plyometric side hop = 3,73). Kata Kunci : Pelatihan Plyometric Side hop, Pelatihan Plyometric Box Jump, Power Otot Tungkai. The aim of this research are: (1) to determine the effect of plyometric side hop training on leg muscle power (2) to determine the effect of plyometric box jump training on leg muscle power, and (3) to determine the difference effect between the plyometric side hop training and plyometric box jump training to the leg muscle power. This research was an experimental research with the modified of the pre-test-post-test group design. The samples in this research were 30 students who follow football extracurricular in SMA Karya Wisata Singaraja. The samples was divided into treatment groups I and treatment group II by using A-B-B-A formula. Data analyses in this research using t-test at 5% significance level. The results showed that (1) plyometric side hop training effect on leg muscle power, with the t-count (9.57) > t-table (2.04), (2) plyometric box jump effect on leg muscle power, with t-count results (26.01) > t-table (2.04), and (3)there are differences between plyometric side hop training and plyometric box jump training, with t-count (7.49) > t-table (2.04). Plyometric box jump training gives a better effect than plyometric side hops training on leg muscle power (average of plyometric box jump training = 8.26 > plyometric training side hops = 3.73). keyword : Plyometric Side Hop Training, Plyometric Box Jump Training, Leg Muscle Power

PENGARUH PELATIHAN BOX JUMP DAN SKIPPING TERHADAP POWER OTOT TUNGKAI PADA SISWA PESERTA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 2 BANGLI TAHUN 20014 ., I Nyoman Cacep Ardana; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4240

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan box jump terhadap power otot tungkai, (2) pengaruh pelatihan skipping terhadap power otot tungkai,(3) perbedaan pengaruh pelatihan box jump dan skipping terhadap power otot tungkai pada siswa peserta ekstrakurikuler SMA Negeri 2 Bangli tahun 2014. Subjek penelitian adalah pesrta siswa peserta ekstrakurikuler SMA Negeri 2 Bangli sebanyak 32 orang. Tes pengumpulan data power otot tungkai dengan menggunakan vertical jump. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Dari analisis data di atas dapat disimpulkan bahwa (1.) Pelatihan box jump berpengaruh terhadap power otot tungkai pada siswa peserta ekstrakurikuler SMA Negeri 2 Bangli tahun 2014. (2.) Pelatihan skipping berpengaruh terhadap power otot tungkai pada siswa peserta ekstrakurikuler SMA Negeri 2 Bangli tahun 2014. (3.) Terdapat perbedaan pengaruh antara pelatihan box jump dan skipping terhadap power otot tungkai pada siswa peserta ekstrakurikuler SMA Negeri 2 Bangli tahun 2014. Pengaruh pelatihan box jump lebih baik dibandingkan pelatihan skipping pada power otot tungkai pada siswa peserta ekstrakurikuler SMA Negeri 2 Bangli tahun 2014. Hasil penelitian ini (1) pengaruh pelatihan box jump terhadap power otot tungkai, dengan hasil thit= . 23,89 > ttab = 2,042. (2) Pengaruh pelatihan skipping terhadap power otot tungkai diperoleh hasil thit= 11,07 > ttab = 2.042. Dilihat dari hasil rata pelatihan box jump = 63,06 > pelatihan skipping = 59,50.Kata Kunci : box jump, skipping, power otot tungkai This study aims to determine (1) the effect of training on the box jump leg muscle power, (2) the effect of skipping training on leg muscle power, (3) differences in the effect of the training box jumps and skipping to the leg muscle power in students' extracurricular participants SMAN 2 Bangli Subjects were 2014 participants extracurricular student SMA Bangl as 32 people. Test date collection limb muscle power using the vertical jump. This study used an experimental method to the design of the modified group pre-test-post-test design. Data were analyzed using t-test statistical calculations (t-test) at the 5% significance level. From the analysis of the above data it can be concluded that (1) box jump training effect on limb muscle power in students 'extracurricular participants SMAN 2 Bangli 2014 (2) Training skipping effect on limb muscle power in students' extracurricular participants SMAN 2 Bangli 2014 (3) There is a difference between the effect of the training box jumps and skipping to the leg muscle power in students 'extracurricular participants SMAN 2 Bangli 2014 effect of training box jumps better than skipping training on limb muscle power in students' extracurricular participants SMA 2 Bangli 2014 results of this study (1) the effect of training on the box jump leg muscle power, with the result thit =. 23.89> ttab = 2.042. (2) Effect of training on muscle power acquired limb skipping results thit = 11.07> ttab = 2,042. Judging from the average results of the training box jumps = 63.06> = 59.50 skipping trainingkeyword : box jump, skipping, power muscular legs

Co-Authors ., ADE CHRISTIE ANDIKA ., Agus Bahtiar ., Ari Yoga Saputra ., Conny Yudha Pranatha ., Dr. Suratmin, S.Pd. M.Or ., Dwi Arisna Satwika ., Gede Anjasmaya ., Gede Ardy Putrawan ., Gede Oka Prabawa ., Gede Wirantodi Sastrawan ., Gst Ngr Bgs Mahayudi a ., Hadiriyanto ., I Gede Puspa Arya Umbara ., I Gede Putu Wiradana ., I KADEK DADI SUBAGIA ., I Kadek Saka Wibawa ., I Made Ardi Sunatha ., I Made Habdi Gunawan ., I Nengah Ariyana s ., I Putu Agus Suwariana ., I Putu Pujastawa Putra ., I Putu Yoga Pramana ., I Wayan Ardi Suastha ., Kadek Jepi Trisnawan ., Ketut Agus Wipranantha ., Ketut Eka Pramana ., Kt Gede Dwi Pramana ., Muhammad Nurdin Agusman ., Pande Ketut Sri Juniari ., Putu Budi Artana ., Reni Armita ., Rian Hadi ., Saiful Bahri ., Siti Jamilatul Hasanah ., Wayan Santika Lesdaya Adinata Kusuma, Ketut Chandra Agus Dharmadi , Made AJI BAYU WIYATNA Amir Husein ., Amir Husein Anak Agung Gede Wira Putra . Ariani , Luh Putu Tuti Arimbawa, I Gede Astriani, Febri Ayu Gde Inthan Fratiwie ., Ayu Gde Inthan Fratiwie BAYU WIYATNA, AJI Darma Yanthi, I Gusti Ayu Agung DENTA PRADYTA SUNUR Desrayu Ningsih Febri Astriani Gede Arix Subagia ., Gede Arix Subagia Gede Eka Putra Suwardhana . Gst N Pt Widiantara ., Gst N Pt Widiantara Hidayat, Riki I Dewa Gede Surya Darma Yoga . I Gede Doni Sasmita Darma . I Gede Edy Sumarita ., I Gede Edy Sumarita I Gede Githa Suryantara . I Gede Ratnaya I Gusti Ngurah Made Oka Suteja ., I Gusti Ngurah Made Oka Suteja I Kadek Suta Adi Adnyana . I Ketut Iwan Swadesi I Komang Agus Priyanata ., I Komang Agus Priyanata I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Satyawan I Made Surya Sanjaya . I Made Sutajaya I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Kanca I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Agus Aryantana ., I Putu Gede Agus Aryantana I Putu Gede Nara Kusuma . I Wayan Mastika . I Wayan Muliarta I Wayan Suja I Wayan Suputra Yasa . I Wayan Widiana Ida Bagus Putu Upadana s . Joko Feriansyah ., Joko Feriansyah Kadek Agus Adnyana Putra . Ketut Yudi Ariawan . Kusuma, Ketut Chandra Adinata Latumeten , Alvaro Geraldo Luh Putu Mardiani ., Luh Putu Mardiani Luh Putu Tuti Ariani M.Or S.Pd I Ketut Budaya Astra . M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Moh Marfain . Muhammad Zainussolihin ., Muhammad Zainussolihin Ni Kadek Evi Siskarini . Ni Made Rhea Yama Lestari . Nik Ardianto, I Putu Ningsih, Desrayu Pradyta Sunur , Denta PRADYTA SUNUR, DENTA Putu Agus Primadana Putra . Putu Biomantara ., Putu Biomantara Putu Handrisna . Putu Hery Prima Yoga . Putu Kerti Nitiasih Qonitin, Ana Nisa’ul Riastini, Putu Nancy Riki Hidayat Rina Widyanita . Suratmin Suwito ., Suwito Syarif Hidayat Syarif Hidayat Tasya Fahmi, Alma Tuti Ariani, Ni Luh Putu Wahjoedi Wasti Danardani

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