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All Journal Cakrawala Pendidikan MOTION : Jurnal Riset Physical Education JURNAL GIZI INDONESIA Jurnal Jurusan Ilmu Keolahragaan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Masyarakat Language Circle : Journal of Language and Literature Jurnal Keolahragaan JSSF : Journal of Sport Science and Fitness Majalah Kesehatan FKUB JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Jurnal SEGAR JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Kesehatan Rekreasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jorpres (Jurnal Olahraga Prestasi) Journal of Sport Coaching and Physical Education Patria : Jurnal Pengabdian Kepada Masyarakat Journal Coaching Education Sports Jurnal Bina Pengabdian Kepada Masyarakat ACPES Journal of Physical Education, Sport, and Health (AJPESH) Jurnal Olahraga Pendidikan Indonesia (JOPI) Gladi : Jurnal Ilmu Keolahragaan Tadulako Journal Sport Sciences And Physical Education JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Sports Medicine Curiosity Journal Indonesian Journal of Kinanthropology (IJOK) ACTIVE: Journal of Physical Education, Sport, Health and Recreation JSSF : Journal of Sport Science and Fitness
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Journal : ACPES Journal of Physical Education, Sport, and Health (AJPESH)

Foam Rolling on Uric Acid Levels Profile in Delayed Onset Muscle Soreness (DOMS) post 10 Km Long-Distance Running in Healthy Trained Young Men Ali, Mohammad Arif; Sadhali, Muchamad; Rahayu, Setya; Anggita, Gustiana Mega; Kurniawati, Dewi Marfu'ah; Mohamed, Ani Mazlina Dewi
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 1 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i1.46322

Abstract

Long distance running (LDR) is an exercise that has a relatively heavy load which can cause Delayed Onset Muscle Soreness (DOMS) and increase Reactive Oxygen Species (ROS) levels. Xanthine, one derivate of ROS will increase 10 times during aerobic activity which is metabolized to Uric Acid (mg/dL) (UA). Foam rolling (FR) is used for the recovery process. This study aims to determine the effect of long distance running on changes in UA levels and the effect of FR as an active recovery against changes in UA levels. This was a quasi-experiment study using a purposive sampling design, one-group repeated measure design of a sample population of young healthy males (17-25 years). The sample consisted of 10 trained young males in Semarang. The average value of UA before intervention was 4.43 mg/dL ± 0.51. In 90 minutes, it was 5.90 mg/dL ± 0.52, in 120 minutes was 5.71 mg/dL ± 0.72 and at 24 hours after intervention was 6.1 mg/dL ± 0.57. LDR has been shown to increase UA levels. FR which is done only once has not been able to reduce UA levels. The percentage of occurrence of post-LDR DOMS occurred at 24 hours.
The Development of Paser Recreational Sports (Final Stage) as a New Attraction in the Cacaban Reservoir Tourism Object, Tegal Regency Ritonga, Dzullfikri; Ali, Mohammad Arif; Pitojo, Abadi; Sahri, Sahri; Anggita, Gustiana Mega; Afghani, Afan; Haidar, Nur Hadziq
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 2 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i2.50002

Abstract

The development of paser recreational sports (final stage) as a new attraction in the Cacaban reservoir tourist attraction. Judging from the natural resources and characteristics of the Cacaban Reservoir, Tegal Regency, the recreational sport of Paser is very suitable to be raised and developed because it has the potential to make a new attraction in increasing tourist visits. The purpose of this research is to produce a product that did not exist before, so that it can be used as a reference in organizing Paser whether it is recreational or recreational sports activities. Paser is an event that can become a new attraction in Cacaban Reservoir. This research is an umbrella research that uses the Research and Development (RnD) method with a sequence of research stages which are divided into three major stages, consisting of several implementation procedures, namely: 1) Initial stage, 2) Advanced stage, and 3) Final stage (selected focus in this article). The results of this development research indicate that the results of the second stage product expert test scores from the experts can be concluded that the Paser stage II recreational sports book product has an average score of 3.45 which is included in the "Very Eligible" category. The conclusion in this study is the development of recreational sports Paser has the potential to be a new attraction in the Cacaban Reservoir Tourism Object, Tegal Regency.
Co-Authors Afghani, Afan Agus Pujianto Agustina, Azkia Ahda, Zahrah Zakiya Ahmad Rohimin Airlangga Hartarto alfarobi, Faiq Anak Agung Gede Sugianthara Anam, Muhammad Saiful Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Antika, Eni Rindi Anwarullah Qomarrudin Artanti Wahyu Widi Astuti Bayu Pangestu Billy Castyana, Billy Blume, Andrea Candra, Adiska Rani Ditya Chang, Yun Zhen Chen, Yu Shiuan Danang Aghfironindra Daulati, Khoirina Dewangga Yudhistira Dewi Marfuah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Safitri Dhias Fajar Widya Permana Driana Wahyu Prasetyarini Efa Nugroho Erniwati Erniwati Etika Ratna Noer Etika Ratna Noer Eva Ayu Aditia Fajar Awang Irawan Fatona Suraya, Fatona Firman Fajar Nurudin Ginting, Silvia Christin Guo, Ming Ming Hadi Setyo Subiyono Haidar, Nur Hadziq Hari Amirullah Rachman Heny Setyawati Hermawan Pamot Rahardjo Izzudian, Daffa Jazaalaufa, Attina Jeremy Christian Abadi Kautsar At-Thariq Prastijo Khoiril Anam Kongchulagul, Natsuangkorn Kusuma, Donny Wira Yudha Leo Nacion Santillana Lutfia Dzulfani M. Arif Ali Majid, Muhammad Faisal Meyrdiansyah, Revi Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Rizki Febrian Putra Muhammad Arif Ali Muhammad Khoirul Huda Nanang Indardi Nanang Indardi Nanang Indardi, Nanang Nazshrullah Naffza, D. Ovazsia Ngatinah Ngatinah Nugroho Susanto Nurrachmad, Limpad Nurrokhmah, Rizqi Wahyu Pasca Kalisa Permono, Purwono Sidik Pitojo, Abadi Pornrattanachaichan, Pawatporn Putri, Wanda Kusuma Ranu Baskora Aji Putra Risti Nurfadhila Ritonga, Dzullfikri Rizqi Amalia Rustadi, Tri S Sobihin Sadhali, Muchamad Safira Safira Safitri, Cut Leliana Said Junaidi Said Junaidi Said Junaidi Santiko, Dimas Abdul Santillana, Leo Nacion Santri, Aski Ratna Setya Rahayu Siti Baitul Siti Baitul Mukarromah Siti Baitul Mukarromah Sobihin, Sobihin Soraya, Fatona Sugiarto S Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiyono, Indriani Novelia Sulistiyanto, Leonardo Mada Sumaryanto Sumaryanto Tandiyo Rahayu Thania Permata Sari Tran, Phan Duc Anh Ulinnuha, Rizam Ahada Nur Utami, Winda Wara Widi Wigati Wiga Nurlatifa Romadhoni Yang, Chia-En Yudhistira, Dewangga Yusuf Suparman Zainudin Amali Zainudin Amali Zainudin Amali Zefanya, Calvin