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All Journal International Journal of Evaluation and Research in Education (IJERE) Jurnal Pendidikan dan Pengajaran Jurnal Konseling dan Pendidikan JURNAL FOKUS KONSELING Jurnal Keolahragaan Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA International Journal of Research in Counseling and Education GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling Jurnal Basicedu Mimbar Ilmu JETL (Journal Of Education, Teaching and Learning) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal EDUCATIO: Jurnal Pendidikan Indonesia JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga JPGI (Jurnal Penelitian Guru Indonesia) Jurnal Sporta Saintika Jurnal Sekolah Dasar (JSD) Jorpres (Jurnal Olahraga Prestasi) Jurnal Patriot Suluah Bendang: Jurnal Ilmiah Pengabdian Kepada Masyarakat JMPO Sociometry: Journal of Social Science, Art and Humanity JOLMA Jurnal Basicedu Jurnal Aplikasi IPTEK Indonesia Journal of Multidisciplinary Science: MIKAILALSYS Jurnal Penelitian Pendidikan Indonesia Jurnal Gladiator ACTIVE: Journal of Physical Education, Sport, Health and Recreation SCHOULID: Indonesian Journal of School Counseling COUNS-EDU: The International Journal of Counseling and Education
Tjung Hauw Sin, Tjung Hauw
Universitas Negeri Padang
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Journal : Journal of Multidisciplinary Science: MIKAILALSYS

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The Effect of Fixed Target and Moving Target Training Methods on Badminton Smash Performance at PB Muda Mandiri Novji Tiara, M. Risky; Sin, Tjung Hauw
Journal of Multidisciplinary Science: MIKAILALSYS Vol 4 No 2 (2026): Journal of Multidisciplinary Science: MIKAILALSYS
Publisher : Darul Yasin Al Sys

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58578/mikailalsys.v4i2.10195

Abstract

Badminton smash accuracy is an important concern in athlete training because the smash is one of the most decisive attacking techniques for gaining points during a match. However, limited research has examined the use of fixed target and moving target training methods to improve smash performance among young athletes at PB Muda Mandiri. This study aims to analyze the effect of fixed target and moving target training methods on badminton smash performance. A quantitative approach was employed using a quasi-experimental design, involving 10 male badminton athletes selected through purposive sampling from a total population of 25 athletes at PB Muda Mandiri. Data were collected using a badminton smash performance test and analyzed through the Lilliefors normality test and t-test at a significance level of α = 0.05. The findings indicate that fixed target and moving target training methods significantly improved badminton smash performance. The average pre-test score was 12, while the average post-test score increased to 20 after the treatment. Hypothesis testing showed that t-count = 4.57 was higher than t-table = 1.833, indicating that the null hypothesis was rejected and the alternative hypothesis was accepted. The study concludes that fixed target and moving target training methods play an important role in enhancing badminton smash performance. These findings contribute to the development of badminton training methods by demonstrating the effectiveness of structured target-based exercises in improving smash accuracy. Practically, the study recommends that coaches integrate fixed target and moving target exercises into technical training programs, while future research should involve larger samples, control groups, and additional performance indicators such as smash speed, power, and match effectiveness.
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