Article Per Year (5 Year)
p-Index From 2020 - 2025
1.686
P-Index
This Author published in this journals
All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Prestasi Olahraga Jurnal Keolahragaan JOSSAE (Journal of Sport Science and Education) Jurnal PORKES Indonesian Journal of Advanced Research (IJAR) Physical Therapy Journal of Indonesia
Rini Ismalasari
Pendidika Kepelatihan Olahraga FIK Unesa
Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Other

Published : 12 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : Physical Therapy Journal of Indonesia

 1 
High-intensity interval training was more effective than moderate-intensity interval training in lowering creatine kinase and interleukin 6 levels among sports students Nurpratiwi, Resti; Suyoko, Andri; Rusdiawan, Afif; Ciptorini, Ariesia Dewi; Sidik, Muhammad Asrul; Lestari, Bhekti; Samudra, Fajar Eka; Triardhana, Yanuar; Pranoto, Adi; Andriana, Laily Mita; Kusuma, I Dewa Made Aryananda Wijaya; Ismalasari, Rini
Physical Therapy Journal of Indonesia Vol. 6 No. 2 (2025): Inpress July-December 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i2.253

Abstract

Background: This study aimed to prove that high-intensity interval training (HIIT) is superior to medium-intensity continuous training (MICT) in reducing creatine kinase and interleukin 6 (IL-6) levels in sports students after 4 weeks of exercise. Methods: The study examined the effects of two different training methods—MICT and HIIT. This study included 30 students aged 19-22 years, using a pretest-posttest control group design. Participants were randomly assigned to MICT, HIIT, or control groups (no training) and trained three times a week for four weeks. Creatine and IL-6 levels were analyzed by blood sampling. Data analysis included descriptive statistics, normality tests, and ANOVA tests to evaluate group differences. Results: HIIT was found to be more effective than MICT and the control group in reducing CK and IL-6 levels in sports students after 4 weeks of training (p< 0.001). Conclusion: The HIIT and MICT reduced creatine kinase and IL-6 levels compared to the control group, but HIIT was more effective in reducing creatine kinase and IL-6 levels than MICT in sports students after 4 weeks of exercise.
Co-Authors Adi Pranoto, Adi ADINATA PRATAMA, FIRMAN Agung Kurniawan Agus Hariyanto Andriana, Laily Mita Arif Bulqini Ciptorini, Ariesia Dewi Dwi Cahyo Kartiko Gigih Siantoro Hidayat, Rakhmat Nur JANNAH, FARIDATUL JAYADI, IKA Kanadela, Sigy KARIMULLAH, ALDI Kusuma, I Dewa Made Aryananda Wijaya Lestari, Bhekti Manggolono, Lintang Nirmalasari Gemalochaya Maria Ulfa Mochammad Yunus, Mochammad Muhammad Putra Ramadhan Nurpratiwi, Resti Prakosa, Muhammad Wahyu Bagus Pramono, Bayu Agung PRIMANATA, DANI ROMANSYAH, WAHYU Rusdiawan, Afif Samudra, Fajar Eka Septiananda, Farsya Hidayah Sidik, Muhammad Asrul Suyoko, Andri Triardhana, Yanuar Wijaya Kusuma, I Dewa Made Aryananda Yulingga Nanda Hanief