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All Journal JUPE : Jurnal Pendidikan Mandala Abdi Masyarakat Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram
Lalu Sapta Wijaya Kusuma
IKIP Mataram
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Journal : Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram

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PENGARUH LATIHAN DROPSHOT MENGGUNAKAN RINTANGAN TALI 0,5 METER TERHADAP KEMAMPUAN PUKULAN FOREHAND OVERHEAD DROP DALAM PERMAINAN BULUTANGKIS PADA CLUB PB. BERSAMA MASBAGIK TAHUN 2015 Lalu Sapta Wijaya Kusuma
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 1 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (436.219 KB) | DOI: 10.33394/gjpok.v4i1.560

Abstract

Weak technique in doing dropshoot punch, a lot of players do the punch is less than the maximum, because there are still many dropshot blows that fall far near the net, so that the punch can still be taken by the opponent players. Dropshoot blows both forehand and backhand basically the same, because it is done with the same motion techniques, but the difference is the location of the ball so only a lot of players who are still not maximized when doing dropshoot blows, especially backhand overhead drop punch. The formulation of problem in this research is; Is there any effect of the drop shot exercise using a 0.5 meter rope barrier against the ability of backhand overhead drop punch in badminton at Club Badminton Association with Masbagik East Lombok 2015? The general objective in this research is to know whether or not the effect of drop shot exercise using a 0.5 meter rope against the backhand capability of overhead drop in badminton game. The design of this research is one group pre-test and post-test design. The sample in this study amounted to 15 people from Club PB. Bersama. The formula used in this study is t-test with the results of the research note that the t-count for backhand backhand overhead drop of 2.269, and t-table of 2.145, or in other words (2.269> 2.145). So it can be drawn a conclusion that: there is the effect of dropshoot exercise using 0.5 meter rope barrier to the ability of backhand overhead drop punch in badminton game at Badminton Bersama Masbagik Club Lombok Timur 2015
APLIKASI AIR ALERT TRAINING UNTUK KOMPONEN BIOMOTORIK DASAR PEMAIN SEPAK BOLA EKSTRAKURIKULER SMAN 1 MONTONG GADING Lalu Hulfian; Lalu Sapta Wijaya Kusuma; Subakti Subakti
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (224.483 KB) | DOI: 10.33394/gjpok.v5i2.1315

Abstract

Air Alert Training program is an training program to improve the ability of vertical jumps consisting of 6 movements. However, in sports achievements not only strength is needed, but an increase in basic biomotor components as a whole. The basic biomotor components included strength, endurance, speed, coordination, and flexibility. Because the basic biomotor component consists of anaerobic and aerobic, a training method is needed that can increase both of them together. One method that can be used is the circuit training method. The formulation of the problem in this study is 1) what basic biomotor components can be improved by modifying the Air Alert Training ?, 2) how much is the increase in the basic biomotor components due to Air Alert Training ?. The goal to be achieved in this study is to improve the basic biomotor component through modification of Air Alert Training. The research method used in this study was an experimental method because it sought a causal relationship between two variables, namely Air Alert Training on the basic motor components of extracurricular soccer players at SMAN 1 Montong Gading. This research is located at SMAN 1 Montong Gading East Lombok by taking 18 extracurricular soccer players from SMAN 1 Montong Gading. The test used is an action test for each basic biomotor component with a predetermined operational standard (SOP). The output target of this study is publication in ISSN journals and products in the form of training programs that can improve the basic biomotor components needed in preservation sports simultaneously so that it can improve the achievement of extracurricular soccer players at SMAN 1 Montong Gading. Data analysis using SPSS t test paired sample test. The results of the analysis show the value (sig.) <Α (0.05), that is (0,000 <0.05), then H0 is rejected, H1 is accepted, meaning there is an increase in the basic biomotor component due to water alert training.
Co-Authors Aminullah Aminullah Aminullah Aminullah Lalu Hulfian Subakti Subakti