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Rosalina Rosalina
President University
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Journal : Jurnal Kesehatan Metro Sai Wawai

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The Effect of Cat Stretch Exercise on Reducing Menstrual Pain in Female Students Paryono, Paryono; Rosalina, Rosalina; Wahyuni, Sri; Srimulati, Triwik
Jurnal Kesehatan Metro Sai Wawai Vol. 17 No. 1 (2024): Jurnal Kesehatan Metro Sai Wawai
Publisher : Poltekkes Kemenkes Tanjung Karang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jkmsaw.v17i1.4515

Abstract

Introduction: Dysmenorrhea can reduce school productivity and quality of life in adolescent girls. Cat Stretch exercises can reduce pain but have never been taught to junior high school students at SMP Negeri 1 Gondangrejo Karanganyar. Purpose: The purpose of this research is to determine how giving stretch exercise paint reduces dysmenorrhoea in junior high school students. Method: The type of research used is quantitative with a Quasi-Experimental research design with pretest and posttest with group control. Researchers measured pain at the beginning, then provided intervention for one month and measured dysmenorrhea pain again during the next menstruation. The purposive sampling technique obtained a sample size of 50 junior high school female students, of which 25 were in the intervention group and 25 were in the control group. The data analysis technique used was the Independent T-Test. Results: The average pre-test intensity of menstrual pain in the intervention group was 4.04, decreasing to 2.72 during the post-test. There was a significant difference in students before and after the cat stretching intervention (p=0.000). In contrast, the control group showed an average pain intensity of 3.56 in the pre-test and almost did not decrease during the post-test, namely 3.52 with p=0.327. Testing for pain reduction in the intervention group was 1.32 while the control group was 0.04 with significant difference results (p-value 0.014). Conclusion: Providing cat stretch exercises can reduce dysmenorrhoea pain in female students. Therefore, young women can use stretch paint exercises to reduce dysmenorrhoea non-pharmacologically. Latar Belakang: Dismenorea dapat menurunkan produktivitas sekolah dan kualitas hidup pada remaja putri perempuan. Latihan Cat Stretch dapat menurunkan nyeri namun belum pernah diajakan pada siswa SMP di SMP Negeri 1 Gondangrejo Karanganyar. Penelitian ini bertujuan untuk mengetahui pengaruh dari pemberian cat stretch exercise terhadap pengurangan dismenorea pada siswi SMP Metode: Jenis penelitian yang digunakan kuantitatif dengan rancangan penelitian Quasi Eksperimen dengan pretest posttest with control gruop. Peneliti mengukur nyeri di awal kemudian diberikan intervensi selama satu bulan dan mengukur nyeri dismenore kembali saat menstruasi selanjutnya. Teknik pengambilan sampel purposive sampling, diperoleh jumlah sampel 50 responden siswi Smp, dimana 25 responden kelompok intervensi dan 25 responden kelompok kontrol. Teknik analisa data yang digunakan adalah Independent T Test Hasil: Rata-rata pre test intensitas dismenorea pada kelompok intervensi 4,04 menurun menjadi 2,72 saat posttest. Terdapat perbedaan bermakna pada siswa sebelum dan setelah intervensi cat stretching (p=0,000). Berbeda pada kelompok kontrol yang menunjukkan intensitas nyeri rata- rata pre test 3,56 dan hampir tidak turun saat post test yaitu 3,52 dengan p=0,327. Pengujian penurunan nyeri pada kelompok intervensi 1,32 sedangkan kelompok kontrol 0,04 dengan hasil perbedaan bermakna (p-value 0,014). Simpulan:  Pemberian Latihan cat stretch mampu menurunkan nyeri disminorea pada siswi. Oleh karena itu, remaja putri dapat menjadikan latihan cat stretching sebagai upaya menurunkan disminorea secara nonfarmakologi secara mandiri.  
Co-Authors Abdul Ghofir Ade Davy Wiranata Afriliana, Nunik Afriyadi, Afriyadi Ahmad Zakaria Aishaa Lula Al Qadri, Muhammad Vannes Al-Tain, Qolibu Rozak Alhafish, Muhammad Radhi Alham, Fiddini Anthony Kosasi Anugrah Putra Permana Ardi wijaya Ardini, Ni Luh Ica Ario Yudo Husodo, Ario Yudo Ariyansyah, Riyan Armando, Yoel Ashura, Amar Asriyani, Wa Ode Astuti, Kristiana Aynuddin, Aynuddin Azhar, Kheiza Noor Aulia Batubara, Hani Maisyarah Bimo Seto, Kahfi Akmal Janitra Brian Sumali Brian Sumali, Brian Budi Sulistyo Bukman Lian, Bukman Candra Irawan Chairil Anwar Chong Min An Christina Christina Christina Christina Cindy Laura Davy Wiranata, Ade Desriva, Hana Dessy Wardiah, Dessy Dewanto, Muhammad Ridho Dewi, Resita Dewin, Nikrial Dharma, Agus Pambudi Djanis, Ratnawati Lilasari Djasmasari, Wittri Dwi Ratnasari Eko Supriadi Eko Susilo EKO YULIANTO Elvinaadellia, Elvinaadellia Emilia Roza Endang Sri Lestari Enriyani, Riri Eviriawan, Eviriawan Fahmi, Hasanul Farhan Alif Firmansyah, Firadaus Fitri Bimantoro Friyatmi Friyatmi Galih, Yunita Gunadi, Reza Hardwin Welly Tulili Panandu Hartono, Bryan Arista Hayatuddin, Khalisah Hendra Jayanto Herlianti, Elva Hikma Hikma, Hikma Hilda, Atiqah Meuti HILMAN TADJOEDIN, HILMAN Hokki Putra Handika Huwae, Raphael Bianco I Gede Pasek Suta Wijaya Ibadurrohman, Fadhil Muhammad Ivan Michael Siregar Ivan Michael Siregar, Ivan Michael Jatmika, Andy Hidayat Kahri, Ma'ruful Kasim, Nurdian Kun Fayakun Leandro Okhotan3, Simplisius Lisandi, Anisa Lita Yusnita Liyanovitasari, Liyanovitasari MA'MUN, AKHMAD HAQIQI Mahfuz, Abdul Latif Makmun, Akhmad Haqiqi Masrukhan, M. Masrukhan Maulana, Ninda Baitza Meitiyani, Meitiyani Miftahuddin Miftahuddin Min An, Chong Mohamad Zaenal Arifin Anis Muchammad Sholeh Muharramah, Alfi Zahrah Mukhtar, Ahmad Amirrudin Nadya Rizki, Ailsya Nanda, Yovalentino Aprilian Wijaya Natia, Natia Nofendri, Yos Nugraha, Dida Septiya Nunik Afriliana Nunik Pratiwi Nur Hadisukmana Nurdiani Nurdiani, Nurdiani Nurdiansyah Nurdiansyah Nurrahmi, Rara Paridjo Paridjo, Paridjo Paryono Pinardi, Sofia Ponoharjo, Ponoharjo Pramesty, Meta Pramudya, Muhammad Kemal Caesar Aqidah Pratiwi, Nunik Prawitasari, Melisa PUJI LESTARI Puji Rahayu Puspitasari, Lutfiana Puspitasari, Riska Putri, Dwi Kemala Putri, Imalia Dwi R. B. Wahyu R.B. Wahyu Rabbani, Abrar Dyah Rachmy, Silvia Raden Bagus Wahyu Rahardjo, Rafi Diandra Dani Rahayu, Leni Sri Rahmad, Dedy Rahman, Edriza Rahmatia, Lintannisa Rahmi Imanda Ramza, Harry Regina Valeria Rifaldi Rifaldi, Rifaldi Rila Mandala Rila Mandala Rini Andriani Riyan Ariyansah Rochgiyanti Rohayani, Hani Rossianiz, Arien Biangningrum Rusdianto Roestam Rusdianto Roestam Sahuri, Genta Sahuri Sajiah, Adha Mashur Saputra, Riza Hadi Sengkey, Axel Septian, Wira Aditia Setyaningsih, Maryanti Sih Rini Handajani Simplisius Leandro Okhotan3 Sinduningrum, Estu Sri Agustina, Sri Sri Wahyuni Srimulati, Triwik Styani, Erna Suhartini Suhartini Sukiman, Maman Sulistiawati Sulistiawati Surahman, Bambang Suratman Suratman Suryana, Kresna Dharma Susi Evanita Syahir, Muhammad Tambunan, Jenny Anna Margaretha Tika, Nuri Hidayah Tjong Wan Sen Ulia, Hasnah Ummu Kalsum Utami, Andita Wahyu Hidayat Wahyu, R. B. Wahyu, Raden Bagus Welly Tulili Panandu, Hardwin Widarta, Oskar Ady Widodo, Muh. Adnan Widodo, Muhammad Adnan Wijaya, Ardi Winastuti, Ambar Windia Hadi, Windia Wiranto Herry Utomo Wirawan, I Gde Putu Wirarama Wedashwara Wulandari, Triyana Wulansari Yatima, Khusnul Yusnita, Lita Yusuf, Syahrul Bassam Yuyu Wahyu