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All Journal Jurnal Jurusan Ilmu Keolahragaan JSSF : Journal of Sport Science and Fitness SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Kreativitas PKM Jambura Journal of Health Sciences and Research ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Gema Ngabdi Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Berkarya Pengabdian Masyarakat Jorpres (Jurnal Olahraga Prestasi) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Journal of Sport Coaching and Physical Education Jurnal Stamina Jurnal Olahraga Papua Sport Science and Education Journal Indonesian Journal of Sport Science and Technology (IJST) Mengabdi: Jurnal Hasil Kegiatan Bersama Masyarakat
Rodhi Rusdianto Hidayat
Cenderawasih University
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Control & Systems Engineering Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : Jurnal Kreativitas PKM

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PAPEDA: Pelatihan Penyusunan Menu Seimbang bagi Pelatih Olahraga dan Atlet di SMANKOR Jayapura Papua Evi Sinaga; Yohanis Manfred Mandosir; Eva Sinaga; Tri Setyo Guntoro; Rodhi Rusdianto Hidayat
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 6, No 6 (2023): Volume 6 No 6 Juni 2023
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v6i6.9634

Abstract

ABSTRAK Gizi merupakan komponen penting yang mendukung pencapaian prestasi olahraga. Ketersediaan ahli gizi olahraga masih sangat terbatas di Papua. Hal ini menyebabkan kebanyakan pelatih di daerah merangkap sebagai ahli gizi. Namun, pelatih maupun atlet memiliki pengetahuan dan keterampilan yang terbatas mengenai pengaturan gizi yang sesuai dengan kebutuhan atlet. Pengabdian ini bertujuan untuk memberikan pengetahuan dan keterampilan mengenai pemilihan menu seimbang pada pelatih olahraga dan atlet.  Kegiatan ini tersusun dalam rangkaian proses kegiatan persiapan kegiatan dan pelaksanaan kegiatan. Metode pelaksanaan kegiatan yaitu edukasi dan pendampingan. Edukasi atau penyampaian materi menggunakan metode ceramah, diskusi, praktek serta evaluasi. Sebanyak 48 peserta (41 siswa dan 6 orang guru/pelatih) mengikuti kegiatan yang berlangsung selama 1 hari pada Pukul 09.00 – 12.00 WIT. Peserta mengikuti materi dengan antusias hingga akhir kegiatan.  Kegiatan ini berjalan lancar dan peserta mampu memahami materi dan mempraktekkan pemilihan menu bagi atlet. Harapannya, secara berkelanjutan pengetahuan dan keterampilan yang diperoleh dapat diterapkan bagi dirinya sendiri ataupun bagi atletnya. Kata Kunci: Menu Seimbang, Pelatih, Atlet, Papua  ABSTRACT Nutrition is an important component that supports sports achievements. The availability of sports nutritionists is still limited in Papua. This led coaches in the regions to also serve as nutritionists. Coaches and Athletes also have limited knowledge and skilss regarding nutritional arrangements that suit the needs of athletes. The purpose of this service was to provide knowledge and skills regarding selecting a balanced menu for coaches and athletes. This activity was conducted in a series of activities of preparation of activities and the implementation. The method used in the implementation were education and mentoring. Education or delivery of material using lecture, discussion, practice and evaluation methods. A total of 48 participants (41 students and 6 teachers/trainers) took part in the activity which lasted for 1 day at 09.00 – 12.00 WIT.  Participants followed the material enthusiastically until the end of the activity. This activity ran smoothly and the participants were able to understand the material and practice selecting menus for athletes. Hopefully, on an ongoing basis the knowledge and skills acquired might be applied to themselves or to their athletes. Keywords: Balanced Menu, Coaches, Athletes, Papua
Co-Authors -, Marsuki Adelia, Syarifa Agnes Supraptiwi Rahayu Agus Zainuri Agusman, Muhammad Akhmad Kadir Aleda Mawena Ansar CS Awantano, Jems R. Rikson Babingga, Hariyanto CS, Ansar Daniel Womsiwor Dewi Nurhidayah Dwipa, Bhakti Saka Ermelinda Yersin Putri Larung Eva Sinaga Eva Sinaga EVA SINAGA Evi Sinaga Fitrine Christiane Abidjulu Friska Sari Gracia Sinaga Friska Sari Gracia Sinaga Gerdha Kristina Ivony Numberi I Putu Eka Wijaya Putra I Putu Eka Wijaya Putra Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ikanubun, Meilania Ipa Sari Kardi Irfan Deny Oktavian Jelita, Skolastika Jems R. Awantano Johni J Numberi Junalia Muhammad Kadir, Sulasikin Sahdi Kapitaraw, Risal Kurdi Kurdi Kurdi Kurdi Kurdi KUSTIAWAN, ANDRI ARIF Larung, Ermelinda Yersin Putri Ledoh, Cantika Candra Ledoh, Cartika Candra Lewier, Meilani Paulina Maniagasi, Austin Bill Eduardo Meilani Paulina Lewier Mia, Chirtitia Miftah Fariz Prima Putra Monika Gultom Nasruddin Nasruddin Nasruddin Nasruddin Nasruddin Nopiyanto, yahya eko Noriwari, Yunita Christianti Nugroho, Juliant Salsabillah Numberi, Gerdha Ivony Kristina Oscar Oswald O. Wambrauw Raihan Ramadhan Abdullah Ramadhani, Yulia Citra Remuz MB Kmurawak Saharuddin Ita Samal, Asmathil Bari Samuel Piter Irab Sianto, Moh. Ifkhal Sinaga, Dewi Oktavia Sirampun, Elsi Siska Sinaga Soleh Solahuddin Soleh Solahuddin Sutoro . Syahruddin - Syamsul Arifin Tery Wanena Trajanus Laurens Jembise Tri Setyo Guntoro Untung Muhdiarto Usior, Fredika Novela Wagha, Ermelinda Fransiska Wahyu Indra Bayu Wigati Yektiningtyas Yohanis Manfred Mandosir Yos Wandik