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All Journal Jurnal Konseling dan Pendidikan Biopsikososial: Jurnal Ilmiah Psikologi Fakultas Psikologi Universitas Mercubuana Jakarta Jurnal Psikologi Teori dan Terapan Jurnal Ilmu Keluarga dan Konsumen GEMA EKONOMI STI Policy and Management Journal Jurnal Muara Ilmu Sosial, Humaniora, dan Seni ANIMA Indonesian Psychological Journal Provitae: Jurnal Psikologi Pendidikan Jurnal Bakti Masyarakat Indonesia Jurnal Manajemen Pendidikan dan Ilmu Sosial (JMPIS) PUBLIKA : Jurnal Ilmu Administrasi Publik Jurnal Locus Penelitian dan Pengabdian Psyche 165 Journal Prosiding Seri Seminar Nasional Journal of Social And Economics Research Makara Human Behavior Studies in Asia Innovative: Journal Of Social Science Research JIM: Jurnal Ilmiah Mahasiswa Pendidikan Sejarah Liberosis: Jurnal Psikologi dan Bimbingan Konseling El-Mujtama: Jurnal Pengabdian Masyarakat Asian Journal of Social and Humanities journal of social and economic research
P. Tommy Y. S. Suyasa
Fakultas Psikologi Universitas Tarumanaga, Jakarta
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Journal : Jurnal Locus Penelitian dan Pengabdian

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Work-Life Balance, Job Demands, and Burnout Maghfira, Naya Astri; Suyasa, P. Tommy Y. S.; Budiana, I Made
Jurnal Locus Penelitian dan Pengabdian Vol. 4 No. 8 (2025): JURNAL LOCUS: Penelitian dan Pengabdian
Publisher : Riviera Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58344/locus.v4i8.4195

Abstract

Work-life balance refers to the equilibrium between work and personal life, characterized by company support in resolving family issues, opportunities to pursue hobbies outside of work, and availability of time for family. Job demand is an individual's perception of work-related demands, such as heavy workloads, tight deadlines, and requirements to display specific emotional states (calm, friendly, etc.). Burnout is a condition of stress marked by feelings of emotional exhaustion (easily irritated/angry), depersonalization (indifference toward others' conditions), and a sense of incompetence in completing tasks/work. High job demand tends to increase the likelihood of burnout. This study aims to test the work-life balance model as a resource that can anticipate and prevent job demands from leading to burnout. The participants in this study consisted of 114 employees. The instruments used in the research include the Maslach Burnout Inventory, the Job Demands-Resources Questionnaire, and the Quality of Work-Life Scale. Based on the analysis using Spearman Correlation, the results indicate that work-life balance can predict lower perceptions of job demands. Lower perceptions of job demands can, in turn, predict lower levels of burnout. The findings of this study provide a theoretical model that explains work-life balance as an antecedent that should be promoted to prevent stress, whether in the form of stimulus-based stress (job demand) or response-based stress (burnout).
Co-Authors Agung, Nicolette Kevin Rose Albertha Haga Ciptaningtyas Alexander Abraham Daeng Kuma Amala Fahditia Angelina Alvina Ayuprilani Appulembang, Yeni Anna Ariyanti, Tita Aulia Aurelia S. Djuanto Bonar Hutapea Cecilia Tiara Putri Debora Basaria Dewi, Fransisca I. R. Dian Ardianti Dinah Kartana Djuanto, Aurelia S. Fahditia, Amala Fakkar, Elisabeth Juliarti Felita Oktaviani Felita Oktaviani Felycia Klaviera Mulyana Florencia Irena Florensia Louhenapessy Fransisca I. R. Dewi Fransisca Iriani Dewi Hanna Christina Uranus Harsoyo, Tania Talitha Hayfatunisa, Gea I Made Budiana Ignatius Roni Setyawan Ismoro Reza Prima Putra Jap Tji Beng Jessica Jessica Jessica Jessica Jessyca Jessyca Jessyca, Jessyca Joyce Natalia Setiawan Kevin Djasa Lahdji, Mona Lie, Daniel Lie, Daniel Lilies Nuraini Linda Wati Lukas Juliano Luthfiyah, Sahla Ikhlasul Maghfira, Naya Astri Masita, Danny Mirda Sari Ningtyas Dara Pertiwi Mona Lahdji Mulyatri, Lydia Mutiara, Raden Naomi Margaretha Hutahaean* Naomi Soetikno Nurcintame, Nydia Putri Oktaviani, Felita Puspa Putri Sajuthi Rae, Olivia Beatrix Rahaditya, R. Raja O. Tumanggor Rasai Tumcala, Gabi Manuru Riana Sahrani Riska Umami Lia Sari Rita Markus Idulfilastri Rizki Dwi Prasetya Sagunda Nur F, Valentin Sari, Meylisa Permata Sartika Zumria Sebastiaan Rothmann Sihotang, Fitriana Nursinta Siti Djauharoh Stephanie Angelina Stephanus Arbi Setyastoro Suci Fadhla Hasanah Sugiarto, Winoto Taruman, Evangel Chloe Theresia Meirosa Purba Tumanggor, Raja O. Tumanggor, Raja Oloan Vallerie Meijer Venesia, Venesia Wibisono Ghany Fitriadi Wijaya, Erik Yenike Margaret Isak Yuliana Yuliana Yunita Christiana Zamralita Zamralita