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All Journal JURNAL PENDIDIKAN KEPERAWATAN INDONESIA Jurnal Penelitian Pendidikan IPA (JPPIPA) Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) Jurnal Kreativitas PKM JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan Jurnal PORKES Jurnal Kepelatihan Olahraga Journal Medical Informatics Technology Indonesian Journal of Community Development
Slamet Rohaedi, Slamet
Universitas Pendidikan Indonesia
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Dentistry Education Engineering Health Professions Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal Penelitian Pendidikan IPA (JPPIPA)

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Effect of Deep Breathing Relaxation and Progressive Muscle Relaxation on Blood Pressure Asyari, Hasim; Rohaedi, Slamet; Marsono, Marsono; Hasni, Nafisah Itsna; Darmawati, Irma
Jurnal Penelitian Pendidikan IPA Vol 10 No 5 (2024): May
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10i5.6896

Abstract

Hypertension, characterized by diastolic pressure exceeding 90 mmHg and systolic pressure surpassing 140 mmHg, poses a significant health challenge often addressed through pharmacological antihypertensive therapy. This research endeavors to evaluate the impact of complementary interventions, specifically deep breathing relaxation and progressive muscle relaxation, on reducing blood pressure among hypertensive patients within the operational domain of the Kertasemaya Community Health Center in the Indramayu Regency in 2023. Adopting a Quasi-Experimental Design with a Pretest-Posttest and Control Group paradigm, the study engaged a cohort of 70 respondents stratified into intervention and control groups. The intervention group underwent a combined therapy of deep breathing relaxation and progressive muscle relaxation, followed by a meticulous post-test for final observations. Meanwhile, the control group underwent an initial blood pressure measurement (pre-test), a relaxation period of 15-30 minutes, and concluded with a post-test for final measurements. The study revealed a statistically significant influence (p=0.013) on average blood pressure within the intervention group compared to the control group. This disparity was observed both before and after the implementation of deep breathing relaxation and progressive muscle relaxation techniques among hypertensive respondents. These findings underscore the potential efficacy of non-pharmacological interventions in mitigating hypertension and enhancing patient well-being. The combination of deep breathing relaxation and progressive muscle relaxation emerges as a highly effective strategy in reducing blood pressure among hypertensive individuals. This integrative therapeutic approach showcases promising potential for promoting cardiovascular well-being, offering a valuable non-pharmacological avenue for hypertension management
Co-Authors Afianti Sulastri, Afianti Andria Pragholapati Aniq Dini Kharimah, Aniq Dini Asep Mulyadi Darmawati, Irma Darmawati, Irma Dayu Widayani Dharmansyah, Dhika Dhika Dharmansyah Erna Irawan, Erna Fedri Ruluwedarata Rinawan Fitriani, Lisna Annisa Hasim Asyari I Made Alit Gunawan Lisna Anisa Fitriana, Lisna Anisa Madarina Julia Maidartati, M Marsono Marsono NAFISAH ITSNA HASNI Nasution, Lina Anisa Nita Arisanti Nurul Iklima, Nurul Perdani, Agni Laili Puspita, Asih Purwandari Wahyoe Rahmawati, Mega Nur Sari, Anita Rapika Septian Andriyani, Septian Sri Sumartini Suci Tuty Putri, Suci Tuty Syihab, Syifa Tasnim, Marwan Tirta Adikusuma Suparto, Tirta Adikusuma Upik Rahmi, Upik Vanny Fabianti Wahdini, Ridha Wahyoe, Asih Purwandari Wardany, Nadia Sintia Yanti Hermayanti