Claim Missing Document
Check
Articles

Found 7 Documents
Search
Journal : Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram

PENGARUH LATIHAN MULTIPLE BOX TO BOX JUMP TERHADAP KEKUATAN OTOT TUNGKAI DAN KEMAMPUAN SHOOTING PERMAINAN SEPAK BOLA Mujriah Mujriah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 2 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (353.954 KB) | DOI: 10.33394/gjpok.v4i2.464

Abstract

Limb muscle strength and shooting ability is a factor supporting the skills of playing an athlete's football. Problems in this research is the lack of muscle strength and shooting ability to play soccer at the club Lombok Smile selagalas FC in 2107. The formulation of the problem in this research is whether there is a Multiple Box Exercise To Box Jump Effect on leg muscle strength and shooting ability In football game On Lombok Smile selagalas FC year 2107. This research aims to know the effect of exercises Influence Exercise Multiple Box To Box Jump against leg muscle strength and shooting ability In the game of football on Lombok Smile selagalas FC in 2107. The research design used in this study using one group pre test post test design. The type of research used is experimental research. The population in this study is the player Lombok Smile Selagalas FC 2017 which amounted to 20 people.Teknik data collection using the test deeds and documentation. From the analysis results it can be concluded that there is Influence Exercise Multiple Box To Box Jump against leg muscle strength and shooting ability In the game of football on Lombok Smile selagalas FC year 2107. The results of data analysis using t test statistic showed on test leg muscle strength obtained value t count of 5.227> t table at a significant level of 5% DF (N-1) of 1.729 and the shooting ability test obtained t value value of 3.352> t table at a significant level of 5% DF (N-1) of 1.729. From result of analysis of data can be concluded that 1) there is influence of multiple box to box jump exercise to muscle strength of limb of year 2017. 2) there is influence of multiple box to box jump exercise to shooting ability year 2017
HUBUNGAN ANTARA PANJANG TUNGKAI DAN POWER OTOT TUNGKAI DENGAN HASIL LARI 100 METER PADA SISWA KELAS VIII SMPN 1 PRAYA TENGAH TAHUN PELAJARAN 2016/2017 Hairunnisha Hairunnisha; Mujriah Mujriah; Adi Suriatno
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (299.626 KB) | DOI: 10.33394/gjpok.v5i2.1314

Abstract

The running speed of the sprint number is determined by the length of step and step frequency as stated by Jonath (1986: 58) that "Running speed is the product of the length and frequency (number per second) of the step, who wants to run fast should make the move longer and make many lebig steps every second, From the above explanation, the researcher is interested to conduct research with the title Relationship Between Limb Length And Limb Muscle Power With Results Running 100 Meters In Students Class VIII SMPN 1 Praya Tengah Lesson 2016/2017. With the formulation of the problem is Is There a Relationship Between Limb And Muscle Limb Power With Results Running 100 Meters In Students Class VIII SMPN 1 Praya Tengah Lesson 2016/2017. The aim is to find out whether there is a relationship between limb length and limb muscle power With 100 Meter Running Results In Grade VIII Students SMPN 1 Praya Tengah Lesson 2016 / 2017.Sampel sample in this study amounted to 30 people because in this study examines all the characteristics that exist in the population which is called the study population study. In the data processing the researchers used multiple linear correlation statistics formula. Based on the results of data analysis obtained r - count value of 0.637 while the value of r-table with a significant level of 5% indicates the number of 0.361 this means that 0.637> 0.361 or in other words the value of r-count obtained greater than the limit of rejection of null hypothesis (Ho) listed in table value r. to reject the null hypothesis (Ho) required the value of t-count equal to or greater than the value of r-tabel.From the results of data analysis above, it can be concluded that "There is a Relationship Between Limb Length And Muscle Limb Power With 100 Meter Running Results in students class VIII SMPN 1 Praya Tengah academic year 2016/2017 ".
KONTRIBUSI KELENTUKAN TUBUH DAN POWER OTOT TUNGKAI TERHADAP KEMAMPUAN MENGGIRING BOLA Lalu Hulfian; Mujriah Mujriah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 1 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (173.694 KB) | DOI: 10.33394/gjpok.v5i1.1283

Abstract

The problem was the lack of ability of dribble on the players of Lombok Smile FC, which is clearly seen on his body flexibility and limb muscle power that is inadequate in performing dribble. The purpose of this research is to determine whether or no there is correlation between body flexibility and limb muscle power toward dribble ability in football on the Lombok Smile FC. The design of this type of research is correlation using Direct Correlation. The method used in this research is method of documentation and test methods. The sample in this research is 20 players using sampling techniques of study population. On a significant level of 5%, Ho is rejected and Ha is accepeted. This is because the number limit of rejected in r table = 0.444 at N = 20. While the r-score is 0.793 so that r-score is higher than the r-table on the 5% significance level (0.793 > 0.444). This means that the Ha is accepted which states; there is significant correlation between body flexibility and limb muscle power toward dribble ability.
PENGARUH LATIHAN POWER LENGAN TERHADAP KEMAMPUAN SERVIS ATAS DAN SMASH DALAM PERMAINAN BOLA VOLI PADA UKM IKIP MATARAM TAHUN 2017 Mujriah Mujriah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 1 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (717.847 KB) | DOI: 10.33394/gjpok.v4i1.562

Abstract

The problems occured in Club Players of UKM IKIP Mataram 2017 was the lack of reflexes between the power and speed when hitting the ball in the overhead serve or smash. One of efforts to improve the ability to overhead serve or smash is by arm power exercise in the form of medicine ball. This study aims to determine 1). Is there arms power exercise influence toward the ability to serve in volleyball at Club Players of UKM IKIP Mataram 2017? 2). Is there arms power exercise influence toward the ability to smash in volleyball at UKM IKIP Mataram 2017? This research used experimental methods and performance tests in the ability of the overhead serve, smash test and documentation. The samples in this research were volleyball player of Club Players of UKM IKIP Mataram 2017  with the total of 12 players using population studies. From the t-test results, it was obtained the t-score of overhead serve on 4.036 and t-score of smash on 3.432, while the t-able was 2.201 at significance level of 5%, so the t-score of overhead serve was higher than t-table (4.036> 2.201) that meant that the result of overhead serve was significant. While the t-score of smash was also higher than t-table which was 3.432 > 2.201. From the significant results, it can be concluded that 1). There was arms power exercise influence toward the ability to serve in volleyball at Club Players of UKM IKIP Mataram 2017. 2). There was arms power exercise influence toward the ability to smash in volleyball at Club Players of UKM IKIP Mataram 2017
TINGKAT KEMAMPUAN MOTORIK KASAR SISWA SDN 1 SEMBUNG KECAMATAN NARMADA TAHUN PELAJARAN 2022/2023 Saleh, Miftahus; Mujriah, Mujriah; Dewi, Putu Citra Permana
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 11, No 1 (2024): MARET
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v11i1.11754

Abstract

Pencapaian motorik kasar sangat diperlukan anak agar mampu berlari, menendang, melempar, melompat dan sebagainya dengan baik dan benar. Gempuran smartphone membuat anak-anak zaman sekarang jarang melakukan kegiatan untuk meningkatkan motorik kasanya. Berdasarkan pengamatan peneliti di Sekolah Dasar Negeri 1 Sembung Kecamatan Narmada, sepulang sekolahnya anak-anak lebih cenderung menghabiskan waktu berjam-jam duduk didepan televisi dan bermain gadget dibandingkan melakukan aktivitas permainan seperti bermain sepakbola, lompat tali, atau aktivitas jasmani lainnya. Akibat dari itu semua mereka menjadi malas bergerak dan secara tidak sadar aktivitas yang dilakukan oleh para siswa Sekolah Dasar Negeri 1 Sembung Kecamatan Narmada tersebut akan berpengaruh terhadap kemampuan motorik kasarnya. Penelitian ini bertujuan untuk mengetahui tingkat kemampuan motorik kasar siswa kelas V SD Negeri 1 Sembung Kecamatan Narmada Tahun Pelajaran 2022/2023. Instrumen penelitian dan teknik analisis data yang digunakan dalam penelitian ini menggunakan tes Shuttle-run 4 x 10 meter, tes lempar tangkap bola jarak 1 meter dengan tembok, tes Stork Stand Positional Balance, tes lari cepat 30 meter. Teknik analisis data menggunakan teknik analisis deskriptif presentase. Jadi dari hasil penelitian Berdasarkan hasil penelitian menunjukkan bahwa kemampuan motorik kasar peserta didik kelas V di SD Negeri 1 Sembung, Kecamatan Narmada, Tahun Pelajaran 2022/2023 diperoleh hasil yang bervariasi. Dari 24 siswa, sebanyak 1 orang (4,17%) mempunyai kemampuan motorik baik sekali, 9 orang (37,50%) mempunyai kemampuan motorik baik, 6 orang (25,00%) mempunyai kemampuan motorik sedang, 7 orang (29,17%) mempunyai kemampuan motorik kurang, 1 orang (4,17%) mempunyai kemampuan motorik kasar kurang sekali
TINGKAT KEMAMPUAN MOTORIK KASAR SISWA SDN 1 SEMBUNG KECAMATAN NARMADA TAHUN PELAJARAN 2022/2023 Saleh, Miftahus; Mujriah, Mujriah; Dewi, Putu Citra Permana
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol. 11 No. 1 (2024): MARET
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v11i1.11754

Abstract

Pencapaian motorik kasar sangat diperlukan anak agar mampu berlari, menendang, melempar, melompat dan sebagainya dengan baik dan benar. Gempuran smartphone membuat anak-anak zaman sekarang jarang melakukan kegiatan untuk meningkatkan motorik kasanya. Berdasarkan pengamatan peneliti di Sekolah Dasar Negeri 1 Sembung Kecamatan Narmada, sepulang sekolahnya anak-anak lebih cenderung menghabiskan waktu berjam-jam duduk didepan televisi dan bermain gadget dibandingkan melakukan aktivitas permainan seperti bermain sepakbola, lompat tali, atau aktivitas jasmani lainnya. Akibat dari itu semua mereka menjadi malas bergerak dan secara tidak sadar aktivitas yang dilakukan oleh para siswa Sekolah Dasar Negeri 1 Sembung Kecamatan Narmada tersebut akan berpengaruh terhadap kemampuan motorik kasarnya. Penelitian ini bertujuan untuk mengetahui tingkat kemampuan motorik kasar siswa kelas V SD Negeri 1 Sembung Kecamatan Narmada Tahun Pelajaran 2022/2023. Instrumen penelitian dan teknik analisis data yang digunakan dalam penelitian ini menggunakan tes Shuttle-run 4 x 10 meter, tes lempar tangkap bola jarak 1 meter dengan tembok, tes Stork Stand Positional Balance, tes lari cepat 30 meter. Teknik analisis data menggunakan teknik analisis deskriptif presentase. Jadi dari hasil penelitian Berdasarkan hasil penelitian menunjukkan bahwa kemampuan motorik kasar peserta didik kelas V di SD Negeri 1 Sembung, Kecamatan Narmada, Tahun Pelajaran 2022/2023 diperoleh hasil yang bervariasi. Dari 24 siswa, sebanyak 1 orang (4,17%) mempunyai kemampuan motorik baik sekali, 9 orang (37,50%) mempunyai kemampuan motorik baik, 6 orang (25,00%) mempunyai kemampuan motorik sedang, 7 orang (29,17%) mempunyai kemampuan motorik kurang, 1 orang (4,17%) mempunyai kemampuan motorik kasar kurang sekali
PENGARUH PERMAINAN TRADISIONAL BENTENG DAN PERMAINAN KASTI TERHADAP PENINGKATAN KEBUGARAN JASMANI SISWA Rijal, Samsu; Mujriah, Mujriah; Susilawati, Indri
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol. 12 No. 1 (2025): MARET
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v12i1.15349

Abstract

Penelitian ini mengkaji pengaruh permainan tradisional fort dan rounders terhadap peningkatan kebugaran jasmani siswa kelas V SDN 7 Batuyang, Lombok Timur. Kebugaran jasmani meliputi lima komponen utama berdasarkan Tes Kebugaran Jasmani Indonesia (TKJI), yaitu kecepatan, kekuatan, dan daya tahan otot perut, daya tahan kardiorespirasi, kekuatan otot lengan dan bahu, serta daya ledak otot tungkai. Penelitian ini menggunakan pendekatan kuantitatif dengan rancangan eksperimen one-group pretest-posttest. Sampel penelitian adalah seluruh siswa kelas V yang berjumlah 19 orang. Perlakuan berupa aktivitas permainan fort dan rounders diberikan selama empat minggu, sebanyak tiga kali seminggu. Data dianalisis menggunakan uji-t berpasangan dan uji sampel independen dengan bantuan perangkat lunak SPSS. Hasil penelitian menunjukkan adanya peningkatan yang signifikan pada seluruh komponen kebugaran jasmani setelah dilakukan perlakuan. Kedua permainan tradisional tersebut memberikan kontribusi yang positif, namun permainan fort terbukti lebih efektif dibandingkan rounders. Kelompok permainan fort menunjukkan peningkatan kebugaran jasmani rata-rata yang lebih tinggi dibandingkan kelompok permainan rounders. Hal ini menunjukkan bahwa aktivitas fisik dalam permainan fort lebih intens dan melibatkan lebih banyak gerakan tubuh secara keseluruhan. Dengan demikian, hipotesis dalam penelitian ini terbukti: permainan tradisional benteng dan rounders meningkatkan kebugaran fisik siswa, dengan permainan benteng memiliki efek yang lebih signifikan. Temuan ini memperkuat pentingnya mengintegrasikan permainan konvensional dalam pembelajaran pendidikan jasmani untuk mendukung perkembangan fisik, psikomotorik, dan karakter siswa secara holistik.