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All Journal Media Ilmu Kesehatan Jurnal Kesehatan Madani Medika Jurnal Kebidanan Harapan Ibu Pekalongan Journal of Innovation in Community Empowerment (JICE) Indonesian Journal of Cancer Medika Respati : Jurnal Ilmiah Kesehatan Jurnal Indonesia Sehat (JURINSE) Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia Journal Research Midwifery Politeknik Tegal Holistik Jurnal Kesehatan
Lily Yulaikhah
Universitas Jenderal Achmad Yani Yogyakarta
Humanities Biochemistry, Genetics & Molecular Biology Education Engineering Environmental Science Health Professions Immunology & microbiology Mechanical Engineering Medicine & Pharmacology Nursing Public Health Social Sciences

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Journal : Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia

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Prenatal Yoga Socialization for Gentle Birth for Pregnant Women by Health Faculty Unjani Yogyakarta Community Service Program Ratih Kumoro Jati; Dian Puspitasari; Lily Zulaikhah
Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia Vol. 2 No. 4 (2022)
Publisher : Peneliti Teknologi Teknik Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59247/jppmi.v2i4.80

Abstract

Pregnancy and childbirth are natural to women but bring about physical and psychological changes. A woman's body will undergo various changes that affect her health during pregnancy. One way to maintain health during pregnancy, both physical and mental health, is to do yoga. Yoga can aid in a comfortable soft birth delivery because pregnant women are taught to move the pelvis and relax to reduce stress during the birth. Practicing yoga and meditation regularly during pregnancy will build harmonious communication between prospective mothers and their babies, provide an unforgettable experience to enjoy every second full of miracles from the human birth process, and make the pregnancy a memorable moment. Covid-19 has caused some pregnant women to worry about attending yoga classes because of the risk of getting the virus. Therefore, the community service held prenatal yoga virtually for 30 pregnant women using Zoom meetings to facilitate yoga practice intended to reduce discomfort due to the pregnancy, get acquainted with other participants, and exchange information about pregnancy.
Co-Authors Aisyah Anamardiyah Ramadani Alfie Ardiana Sari Anastasia Agnes Wulandari Anisa Putri Arthadewi Ayu Widyastuti Budi Rahayu Budi Rahayu Deby Zulkarnain Rahadian Syah, Deby Zulkarnain Rahadian Desmanita Dian Puspitasari Dian Puspitasari Dian Puspitasari Eniyati Eniyati Eniyati Eniyati Eniyati Eniyati, Eniyati Hikmah, Friska Nurul Ike Wuri Winahyu Sari Imroatul Azizah Kumorojati, Ratih Marta Kusuma, Reni Mualifah, Nita Azimatul Prajna Galuh Pangestuti Rahmawati, Dechoni Ratna Prahesti Reni Marta Kusuma Reni Merta Kusuma Rukmi, Dwi Kartika Tri Sunarsih Tri Sunarsih Zakharias Kurnia Purbobinuko