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Journal : JUARA : Jurnal Olahraga

VO2max Intensity Through Interval Training and Circuit Training Firmansyah Dahlan; Alimuddin Alimuddin
JUARA : Jurnal Olahraga Vol 4 No 2 (2019): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (583.232 KB) | DOI: 10.33222/juara.v4i2.581

Abstract

Research Objectives To determine the effect and differences in the effect of interval training and circuit training. To find out the interaction between Interval Training and Circuit Training*Gender on Cardovascular Endurance (Vo2max) Penjas Teachers in Palopo City with a middle age range between the ages of 45 to 59 years. The type of research used is the type of experiment. The design of this study uses 2x2 factorial design. Dependent Variables (Interval Training and Circuit Training). The population is 426 teachers, 20 of which are selected using a purposive sampling technique. The test instrument used is Aerobic Test. The results showed that the Interval Training and Circuit Training had an influence on increasing Cardovascular Endurance (Vo2max), there were differences in the effect of the Interval Training and Circuit Training exercises but at an insignificant level, there was no interaction between Interval Training and Circuit Training*Gender to Power Cardovascular Resistant (Vo2max) Penjas teachers in the city of Palopo are middle ages between the ages of 45 and 59 years.
Erratum: Intensitas VO2max Melalui Interval Training dan Circuit Training Firmansyah Dahlan; Alimuddin Alimuddin
JUARA : Jurnal Olahraga Vol 5 No 1 (2020): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (266.568 KB) | DOI: 10.33222/juara.v5i1.930

Abstract

Correction to: JUARA: Jurnal Olahraga This corrects the article DOI: https://doi.org/10.33222/juara.v4i2.581 This article was originally published using English metadata in the article title and this is our fault. but now the article metadata has been changed in Indonesian and appears correctly in the current article.