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Harsa Afifatur Rahmi
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Journal : Jurnal Islamika

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PSIKOLOGI IHSAN DAN KESEHATAN MENTAL: SEBUAH KAJIAN LITERATUR Harsa Afifatur Rahmi
JURNAL ISLAMIKA Vol 7 No 01 (2024): JURNAL ISLAMIKA
Publisher : Fakultas Studi Islam Universitas Muhammadiyah Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37859/jsi.v7i01.8138

Abstract

This article discusses the relationship between the concept of ihsan in Islamic Psychology and individual mental health. Ihsan, which comes from the word meaning goodness and beauty, invites individuals to behave well in every aspect of life, both in worship and social interaction. This research aims to discuss ihsan in Islamic psychology, the relationship between ihsan and mental health, and discuss how ihsan can play a role in reducing mental problems and improving individual well-being through ihsan psychotherapy. The method used is a literature study. The results of the literature review show that in the context of personality, ihsan is related to the muhsin personality type that reflects good character and is able to improve relationships with oneself, others, and Allah. Individuals who apply muhsi personality or ihsan behavior can strengthen social support that reduces the risk of mental disorders, such as depression and anxiety, as well as improve the overall well-being of the community. Ihsan psychotherapy serves as a preventive and curative method to improve mental and spiritual health, as well as improve relationships with oneself and others. As such, ihsan not only provides spiritual benefits, but also contributes significantly to an individual's mental health.Kata Kunci: Ihsan, Mental Health, Psychoteraphy, Islamic Psychology
KESEHATAN MENTAL DAN PSIKOTERAPI: PERSPEKTIF PSIKOLOGI ISLAM Harsa Afifatur Rahmi
JURNAL ISLAMIKA Vol 8 No 01 (2025): JURNAL ISLAMIKA
Publisher : Fakultas Studi Islam Universitas Muhammadiyah Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37859/jsi.v8i01.9059

Abstract

This study examines mental health, psychopathology, as well as the techniques and procedures of Islamic psychotherapy using a literature review method. The findings indicate that mental health in Islam encompasses psychological, spiritual, and social well-being based on the Quran and Hadith. Islamic psychopathology is categorized into worldly disorders, such as anxiety and depression, and ukhrawi (spiritual) disorders related to moral and religious deviations. Islamic psychotherapy offers a faith-based approach, incorporating worship and ethical values to address mental disorders through techniques such as dhikr therapy, prayer, fasting, and the application of tauhid (monotheism), patience, gratitude, and reliance on Allah. The procedures of Islamic psychotherapy include preventive, curative, constructive, and rehabilitative approaches aimed at restoring psychological balance and guiding individuals back to their fitrah (natural state). By integrating Islamic principles with modern psychology, Islamic psychotherapy focuses not only on mental healing but also on fostering a harmonious and balanced personality in accordance with Islamic teachings.
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