Rizeki Dwi Fibriansari
Diploma III of Nursing Program, Faculty of Nursing, Universitas Jember

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Journal : Health and Technology Journal (HTECHJ)

Warm Foot Bath Therapy and Jasmine Aromatherapy to Treat Insomnia in the Elderly Anggia Astuti Astuti; Zainal Abidin; Rizeki Dwi Fibriansari; Devy Amanda
Health and Technology Journal (HTechJ) Vol. 3 No. 5 (2025): October 2025
Publisher : KHD Production

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53713/htechj.v3i5.489

Abstract

Lack of sleep can harm the physical, mental, and emotional health, quality of life, cognitive function, and memory function of the elderly. Poor sleep quality can also directly affect health, with the risk of various problems such as hypertension, diabetes mellitus, stroke, obesity, heart disease, and several other conditions. Therefore, the need for effective non-pharmacological pain and symptom management strategies during sleep disorders is increasing. One recommended approach is relaxation therapy involving soaking the feet in warm water and jasmine aromatherapy before bedtime. This study aims to evaluate the effects of warm foot baths combined with jasmine aromatherapy on sleep quality and vital signs in older adults with insomnia. Using a case study design, the intervention was given to one participant, an 81-year-old woman diagnosed with moderate insomnia. The participant reported difficulty falling asleep, frequent waking during the night, dissatisfaction with her sleep quality, significant changes in sleep patterns, and insufficient rest. The therapy consisted of warm foot baths with jasmine aromatherapy, performed every night for five consecutive days before bedtime. To assess the effectiveness of the intervention, measurements were taken of changes in the Insomnia Severity Index (ISI) score, detailed observations of sleep patterns, and general monitoring of vital signs. The study showed a significant decrease in the ISI score from 19 (moderate insomnia) to 8 (mild insomnia). In addition, participants experienced improved sleep quality, characterized by sleeping through the night without waking up, increased sleep satisfaction, and adequate rest. Vital signs showed stabilization during the intervention period, indicating better physiological relaxation. These findings support using warm foot baths and jasmine aromatherapy as an effective nursing intervention to treat insomnia and improve sleep quality in the elderly.
Implementation of Lavender Aromatherapy for Post-Caesarean Section Mothers Experiencing Acute Pain Indahwati Ajiningwulan; Nurul Hayati; Musviro Musviro; Rizeki Dwi Fibriansari; Sri Wahyuningsih
Health and Technology Journal (HTechJ) Vol. 3 No. 5 (2025): October 2025
Publisher : KHD Production

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53713/htechj.v3i5.491

Abstract

A Caesarean section is a surgical procedure through the abdominal wall and uterus to remove the fetus, which generally causes more severe postpartum pain than standard delivery. Pain due to surgery, if not immediately addressed, will hinder the mother's recovery process and the baby's breastfeeding process. One effort that can be done to reduce pain is with non-pharmacological methods, one of which is through the administration of lavender aromatherapy. This study aimed to explore the implementation of lavender aromatherapy administration for post-cesarean section mothers experiencing acute pain in the Lotus Room of Dr. Haryoto Lumajang Regional Hospital. The method used in this study was a case study involving one participant who met the inclusion criteria, namely a post-CS patient treated in the Lotus Room of Dr. Haryoto Lumajang Regional Hospital, exhibiting 5 out of 6 significant signs and symptoms of acute pain with a moderate to severe pain scale. Data was collected on March 18-20, 2025, using interviews, observation, and documentation techniques. The measurement instrument for the level of pain reduction was the Numeric Rating Scale (NRS) and the observation sheet for outcome criteria. Aromatherapy was implemented using a diffuser with five drops of lavender essential oil twice daily for 20 minutes. The study results showed a reduction in pain levels, with the following criteria: pain complaints decreased from 8 (severe) to 2 (mild), decreased grimacing, decreased anxiety, decreased protective behavior, improved pulse rate, and improved sleep quality. Pain management with one of the lavender aromatherapy interventions can reduce pain from 8 to 2 on NRS.