<![CDATA[ABSTRAK Senam lansia yang dilakukan secara rutin akan meningkatkan kebugaran fisik, sehingga secara tidak langsung senam dapat meningkatkan fungsi jantung dan menurunkan tekanan darah serta mengurangi resiko penumpukan lemak pada dinding pembuluh darah sehingga akan menjaga elastisitasnya. Tujuan penelitian adalah menganalisis pengaruh senam lansia terhadap tekanan darah pada penderita hipertensi. Desain yang digunakan adalah Pra-Eksperimental dengan pendekatan Pre-Post one group design dengan sampel berjumlah 35 responden penderita hipertensi di posyandu lansia wilayah penanggungan RW 05 Kelurahan Petemon Kecamatan Sawahan Surabaya yang diambil dengan teknik total sampling. Variabel independen dalam penelitian adalah senam lansia sedangkan variabel dependen adalah tekanan darah. Pengukuran tekanan darah menggunakan lembar observasi pre-post senam lansia. Data dianalisis dengan program SPSS 20.0 menggunakan uji T test satu sampel. Hasil uji didapatkan nilai didapatkan nilai p value 0,000 (< 0,05) artinya ada perbedaan tekanan darah sebelum dan sesudah perlakuan dan dari hasil mean ada pengaruh tekanan darah pada penderita hipertensi di Posyandu Lansia Puntodewo RW 05 Surabaya. Implikasi hasil penelitian bahwa senam lansia dilakukan untuk menjaga stabilitas tekanan darah, sehingga perlu dilakukan secara rutin, terutama bagi penderita Hipertensi pada lansia. Kata Kunci :Senam Lansia, Tekanan Darah, Hipertensi ABSTRACK Elderly exercisers who performed regularly will improve your physical fitness, so indirectly gymnastics can improve heart function and lower blood pressure and reduce the risk of fatty buildup in blood vessel walls so that it will maintain its elasticity.The purpose of the research was to analyze the influence of gymnastics elderly against blood pressure in people with hypertension.The design used was Pre-experimental approach to Pre-Post one group design with a sample of 35 respondents amounted to sufferers of hypertension in elderly posyandu region penanggungan RW 05Subdistricts of PetemonSubdistrictSawahan Surabaya taken with total sampling techniques.Independent variables in the research was the dependent variable while the elderly exercisers is the blood pressure. Measurement of blood pressure using the observation sheet pre-post gymnastics elderly.Data were analyzed with the SPSS program 20.0 T test using a test sample. Test results obtained by the value of the obtained values of p value 0.000 (< 0.05) means that there is a difference of blood pressure before and after the treatment and the results mean there is the influence of blood pressure in people with hypertension inPosyandu Elderly Puntodewo RW 05 Surabaya.The implications of the results of research that the elderly gymnastics performed to maintain the stability of the blood pressure. So that needs to be done on a regular basis, especially for patients with Hypertension in the elderly. Keywords: Gymnastics Elderly, Blood Pressure, Hypertension]]>
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