Journal of Health Sciences
Vol 14 No 1 (2021): Jurnal Ilmu Kesehatan (Journal of Health Sciences)

The Effect of Ankle Strategy Exercises on Static Balance in The Elderly

Dwi Yuniar Ramadhani (Prodi D3 Keperawatan STIKes Adi Husada, Surabaya, Jawa Timur, Indonesia)
Putri Arivia (Prodi D3 Keperawatan, Stikes Adi Husada, Surabaya, Indonesia)



Article Info

Publish Date
26 Feb 2021

Abstract

Decreased muscle strength is a musculoskeletal disorder in the elderly, resulting in slow movements and impaired physical mobility. Physical changes that occur in the elderly cause the risk of falling. This study analyzes the ankle strategy exercise's effect on static balance in the elderly at Regional Technical Implementation Unit (UPTD) Griya Werdha Surabaya.   This study was Pre-Experimental with One Group Pre-Post Test Design. From the population, there were thirty-five respondents by simple random sampling. This study's independent variable was ankle strategy exercises with frequency three times a week within a month. The dependent variable was a static balance with the instrument Time Up Go (TUG) test. The authors analyzed the data with the Wilcoxon test. The study results showed a significant effect of the ankle strategy exercise on static balance in the elderly (p=0,000). The result showed a decrease in the number of elderly who have the high-risk of falling before the ankle strategy exercise (60% of elderly have a high risk of falling) and after the intervention (34% of elderly have a decreased risk of falling).   The elderly should do the ankle strategy exercise independently or with assistant three times a week to improve their static balance and decrease their high-risk of falls.  

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Journal Info

Abbrev

jhs

Publisher

Subject

Nursing

Description

Jurnal Ilmiah Kesehatan (Journal of Health Science) publishing articles with various perspectives, including literature studies and field studies. This journal focus and scope are: Nursing Midwifery Medical Sanitation Public Health Nutrition Medical ...