Arkus
Vol. 7 No. 1 (2021): ARKUS

Efficacy of Prayer Movement on the Back Flexibility in Students

Siti Khadijah Jannati (Department of Medical Rehabilitation, Faculty of Medicine, Universitas Jambi, Jambi, Indonesia)



Article Info

Publish Date
22 Oct 2021

Abstract

Flexibility is one component of body fitness needed for daily activities, such as bending, running, and walking. Human flexibility significantly increases in childhood and reaches its peak in adolescence. One of the exercises related to increasing lower back flexibility is stretching exercise in the form of Islamic prayers five times a day. This study was conducted to know the effect of stretching exercise on lower back flexibility in students age 12-15 years. This research is analytical observational research with a cross-sectional design using proportionate stratified random sampling. The subject of the research is 70 students of the Islamic school and 70 students of public school in Kota Jambi. Lower back flexibility is measured by the Sit and Reach Test. The Mann-Whitney Test analyzed data. There is a significant difference between lower back flexibility of Islamic school that do stretching exercise and lower back flexibility of public school that does not include stretching exercise (p = 0,000). Stretching exercise in the form of Islamic prayer increases lower back flexibility.

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Journal Info

Abbrev

arkus

Publisher

Subject

Religion Humanities Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Social Sciences

Description

Arkus publishes original articles, article reviews, and case reports and is designed as a place of dissemination of information and scientific knowledge to develop human wealth. Arkus publishes all manuscripts in multidisciplinary fields (social sciences, sciences, technology, engineering, health, ...