JSES : Journal of Sport and Exercise Science
Vol. 3 No. 2 (2020): September

TINGKAT DAYA TAHAN KARDIOVASKULAR SISWA SSB NEGAROA

Yullianto, M Dwi (Unknown)
Hidayat, Syarif (Unknown)
Kusuma, Ketut Chandra Adinata (Unknown)



Article Info

Publish Date
12 Jan 2021

Abstract

This study aims to determine the level of cardiovascular endurance of SSB Negaroa students in 2020. Subjects in this study were SSB Negaroa U-15 students, amounting to 15 people. The method used is a survey with test and measurement data. The instrument used to determine the level of cardiovascular endurance is the Multistage Fitness Test (MFT). The results showed there were no students who won the special category and the category was very good (0%), in the good category there were 2 students (13.33%), in the medium category there were 2 students (13.33%), in the poor category there were 1 students (6.67%), in the very poor category there were 10 students (66.67%). Based on these data, the highest frequency is very bad category. So it is recommended for trainers to make training programs more attentive to efforts to improve cardiovascular endurance but also without ignoring technical or tactical training. As for students to make these results as guidelines and tools to motivate themselves to have better cardiovascular endurance.

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Journal Info

Abbrev

jses

Publisher

Subject

Health Professions

Description

JSES is available for free (open access) to all readers. The articles in JSES include developments and researches in Sports and Exercise Sciences (theoretical studies, experiments, and its applications), Including: Strength and Conditioning Sports Coaching Sports Biomechanics Sports Physiology ...