Efektivitas Terapi Zikir dalam Mengurangi Kecemasan pada Remaja Menjelang Ujian

Utami Syahdiah (Program Studi Tasawuf dan Psikoterapi, Fakultas Ushuluddin Universitas Islam Negeri Raden Fatah Palembang, Indonesia)
Mursyidatul Fadhliah (Program Studi Ilmu Quran dan tafsir, Fakultas Ushuluddin dan Pemikiran Islam Institut Agama Islam Negri Kendari, Indonesia)
Nurhidayah Nurhidayah (Program Studi Aqidah Filsafat Islam, Fakultas Ushuluddin dan Pemikiran Islam Institut Agama Islam Negri Salatiga, Indonesia)
Ahmad Soleh Sakni (Program Studi Tasawuf dan Psikoterapi, Fakultas Ushuluddin Universitas Islam Negeri Raden Fatah Palembang, Indonesia)
Winona Lutfiah (Program Studi Ilmu al-Qur’an dan Tafsir, Fakultas Ushuluddin dan Dakwah, Institut Agama Islam Negri Bone, Indonesia)

Jurnal Penelitian Ilmu Ushuluddin
Vol 2, No 2 (2022): April

This study aims to discuss the effectiveness of dhikr therapy in reducing anxiety in adolescents. This study uses a quantitative approach with case methods and field research, while the instrument used is a questionnaire containing questions. The results of this study indicate that adolescents or students experience anxiety in facing exams and by doing dhikr therapy the heart becomes calm so that when they are about to take the exam they become focused and fluent. In conclusion, dhikr itself is a prayer which will remember and express feelings, desires and desires. So that with dhikr people will get peace of mind and inner relief, because they will remember themselves and feel reminded by Allah SWT.