Program Kreativitas Mahasiswa - Karsa Cipta
PKM-KC 2013

HYPNOSOSMN.MP3: ALAT HIPNOSIS UNTUK MEMBANTU ORANG-ORANG DENGAN KESULITAN TIDUR

Suharya, Fitra ( Jurusan Psikologi, Fakultas Psikologi, Universitas Padjadjaran)
Varesty, Vonnie ( Jurusan Psikologi, Fakultas Psikologi, Universitas Padjadjaran)
Agia, Muhamad Irfan ( Jurusan Psikologi, Fakultas Psikologi, Universitas Padjadjaran)
Aprilia, Gerizcha ( Jurusan Psikologi, Fakultas Psikologi, Universitas Padjadjaran)



Article Info

Publish Date
28 Jan 2014

Abstract

Sleep is a natural process for releasing physical fatigue and mental fatigue. Sleep difficulty is a condition where a person has difficulty in penetrating sleep phase so she stays awake when she wants to sleep. Individual with sleep difficulty can overcome her problem by consuming sleeping pills, relaxation massage, or the services of a professional hypnotherapist. Although effective, sleeping pills can cause negative impact in the long-term. Likewise with reflexology, though not causing side effects, it is less effective and less flexible. One of the new way is to use the proposed new "Hypnosomn.mp3".Hypnosomn.mp3 is a hypnosis tool with a core file which is formatted in digital data form. Mp3. The core file consists of hypnosis scripts, sounds of nature, and the scripts suggestion sleep. Core files are then inserted into complementary media tools into one package hypnosis. Hypnosomn.mp3 is an alternative solution for sleep problems, ready to use, easy to carry, and can be used anytime and anywhere.

Copyrights © 2013






Journal Info

Abbrev

PKMKC

Publisher

Subject

Other

Description

e-Proceedings PKM - T merupakan prosiding elektronik yang mempublikasikan artikel mahasiswa dari berbagai Perguruan Tinggi di Indonesia yang lolos pada Pekan Ilmiah Mahasiswa Nasional (PIMNAS) yang diselenggarakan setiap tahun oleh Diltilabmas Ditjen DIKTI dalam bidang Program Kreativitas Mahasiswa ...