Jurnal Yoga Dan Kesehatan
Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022

Yoga Ice Breaking Sebagai Sarana untuk Meningkatkan Fokus Mahasiswa dalam Belajar Bahasa Inggris

Md. Yudyantara Risadi (Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar)
Ni Luh Putu Uttari Premananda (Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar)



Article Info

Publish Date
26 Sep 2022

Abstract

It is undeniably correct that in the process of learning, there will be a stituaiton where the students feel bored with the material. This situation requires treatments which make the boredom disappear and students improve their focus, one of them is yoga icebreaking. The purposes of this study were to find out what kinds of yoga icebreaking and its benefits. Library research was conducted in this study. The sources of the obtained data coming from articles, publications journal and news using technique of documentation. The technique of analysis used contents analysis of literature or articles becoming the source of research data. The results showed that yoga icebreaking has different moves and it does not take long in the class, such as nostril breathing yoga and Lotus pose. The benefits of this yoga icebreaking are to improve students’ focus and to grow students’ character values.

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Journal Info

Abbrev

JYK

Publisher

Subject

Religion Humanities Health Professions

Description

Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri ...