JURNAL PENELITIAN KEPERAWATAN MEDIK
Vol 5 No 2 (2023): Jurnal Penelitian Keperawatan Medik

The Effect of hip motion exercises (stretching) on ​​the intensity of lower back pain in the elderly

Joko Sutejo (Institut Deli Husada Deli Tua)
Reisy Tane (Institut Kesehatan Deli Husada Deli Tua)



Article Info

Publish Date
08 May 2023

Abstract

Lower back pain in the elderly will cause changes in collagen, causing a decrease in flexibility in the elderly, causing an impact in the form of pain. One of the non-pharmacological actions that can be taken to treat low back pain (LBP) in the elderly is stretching, which is a stretching technique for soft tissue with certain techniques, to reduce muscle tension physiologically so that muscles relax and increase joint range of motion. The purpose of this study was to determine the effect of hip exercise (stretching) on the intensity of low back pain in the elderly. This type of research uses quantitative research with a pre-experimental research design using a one group pretest-posttest design. Data were analyzed using the Paired Sample T test. The. number of available samples was 30 samples taken by purposive sampling method. Data was collected by using observation sheets as many as 30 respondents. The results of the bivariate analysis obtained p-value 0,00 <0.05, which means that there is an effect of hip movement exercises (stretching) on the intensity of low back pain in the elderly. This research is expected to add insight into the effect of stretching exercises on the intensity of low back pain in the elderly and can be useful in health services, especially at the Puskesmas and become a source of information for implementing lower hip exercise interventions (stretching) on the intensity of low back pain in the elderly. as a non-pharmacological action

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Journal Info

Abbrev

JPKM

Publisher

Subject

Nursing

Description

Jurnal Penelitian Keperawatan Medik (JPKM ) is a scientific journal which is published original of medical nursing articles. The editors welcome scientific relevant articles to National and International medical nursing issues. The journal welcomes submissions who come from around the world ...