Hubungan Obesitas Terhadap Insomnia

Sintia Ema Rahma
Olga Melina Evania
Retta Rikah Elfrida

Jurnal Ilmu Kesehatan dan Gizi
Vol. 1 No. 3 (2023): Juli: Jurnal Imu Kesehatan dan Gizi

Explores the relationship between obesity and insomnia, two prevalent and growing health concerns in today's society. Research has shown that there is a bidirectional relationship between these two conditions, with each contributing to the development and exacerbation of the other. The paper examines the various mechanisms that link obesity and insomnia, such as hormonal imbalances, inflammation, and sleep-disordered breathing. Additionally, the paper discusses the implications of this relationship on public health, as well as potential interventions for preventing and treating both conditions. By understanding the complex interplay between obesity and insomnia, healthcare providers and policymakers can better address these important health issues and improve patient outcomes.