Journal Of Sport Education, Coaching, And Health
Vol 4 No 1 (2023): Maret

Increasing VO2 Max Through Circuit Training for Extracurricular Football Students at SMA Negeri 5 Soppeng

Akbar, Ilham (Unknown)
Hakim, Hikmad (Unknown)
Sahabuddin, Sahabuddin (Unknown)



Article Info

Publish Date
21 Mar 2023

Abstract

This research aims to determine the effect of circuit training on increasing VO2 Max in extracurricular football students at SMA Negeri 5 Soppeng. The population of this study were all students of SMA Negeri 5 Soppeng with a research sample of 20 students selected as a total population and a group division system using ordinal maching. The data analysis techniques used are descriptive, data normality tests, homogeneity tests and t-tests using the SPSS program. The research results show that; There is an influence of circuit training on increasing VO2 Max in extracurricular football students at SMA Negeri 5 Soppeng. Increase in VO2 Max in extracurricular football students at SMA Negeri 5 Soppeng with an increase from an average score of 30.2500 to 44.3100.

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Journal Info

Abbrev

jc

Publisher

Subject

Other

Description

JOCCA : Journal of Sport Education, Coaching, and Health terbit dalam 4 kali setahun (maret, juni, september dan desember). Jurnal ini mempublikasikan artikel - artikel yang di peer reviewed dari hasil - hasil penelitian yang terkait dengan scope: sports education, sports physical education, sports ...