Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Vol 11, No 4 (2023): DESEMBER 2023

The Effectiveness of Jump to Box Training on Jump Shoot Ability in Handball Games

Marsuna, Marsuna (Unknown)
Rusli, Muhammad (Unknown)
Mongsidi, Wolter (Unknown)
Jud, Jud (Unknown)
Sariul, Sariul (Unknown)



Article Info

Publish Date
31 Dec 2023

Abstract

Inappropriate techniques for jumping shooting in handball games include body position, shot angle, or hand techniques which affect the accuracy and power of the shot. This research aims to determine the effectiveness of jump to box training on jump shooting ability in handball. The method used uses a quantitative method of one group pretest-posttest experimental design. The research was carried out by SMP Negeri 1 Kendari, namely 20 students who took part in extracurricular activities. The instrument used was a handball jump shoot ability test for 60 seconds using the jump to box training method. Based on hypothesis testing using the t-test, the research results obtained were 5.724 > from t table 2.093 and obtained a value of 0.000 < 0.05, it can be concluded that there is a significant influence of jum to box training to improve jump shooting ability in handball games.

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Journal Info

Abbrev

penjas

Publisher

Subject

Other

Description

Bravos is a national scientific journal published by the Physical Education Department of STKIP PGRI Jombang that are open to seeking innovation, creativity, and novelty. This journal particularly focuses on the main problems in the development of the sciences of sport areas as follows physical ...