Gaster
Vol 22 No 1 (2024): FEBRUARI

The Effect of Slow Deep Breathing Exercises on Elderly Women With Hypertension

Widarti, Rini (Unknown)
Hermawati (Unknown)
Wahyuni, Endah Sri (Unknown)



Article Info

Publish Date
23 Feb 2024

Abstract

Background: The elderly or the elderly are the last stage of the human life cycle and experience degenerative processes in various aspects, especially in older women, which results in a higher risk of exposure to disease and ends in death, one of which is hypertension. Older women are closely related to the occurrence of hypertension when a woman experiences menopause. Treatment of hypertension can be done using non-pharmacological methods using slow deep breathing exercises. Purpose: To determine the effect of slow deep breathing exercises on older women with hypertension. Method: This study used the time series quasi-experimental method with one pre-test and post-test group. Results: The analysis of the Paired Sample T Test yielded p-values of 0.049 and 0.009 (p < 0.05), indicating that the alternative hypothesis (Ha) is supported. This implies that there is a significant impact of slow deep breathing exercises on blood pressure in older women when comparing the measurements before and after the intervention. Conclusion: Slow deep breathing exercises have an impact on the blood pressure of older women with hypertension.

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Journal Info

Abbrev

gaster

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health

Description

Gaster is a national periodical journal which contains research articles in health sector. Gaster: Health journals are expected to be a medium for conveying scientific findings and innovations in the health sector for those in the health sector, both those engaged in the health sector. Gaster is ...