Journal of Society Counseling
Vol. 1 No. 1 (2023): Journal of Society Counseling

Penerapan Layanan Bimbingan Kelompok Dengan Metode Relaksasi Untuk Mengatasi Kecemasan Lansia

Nofria Rahmadani (Fakultas Dakwah dan Komunikasi UIN Raden Fatah Palembang)
Kusnadi Kusnadi (Fakultas Dakwah dan Komunikasi UIN Raden Fatah Palembang)
Lena Marianti (Fakultas Dakwah dan Komunikasi UIN Raden Fatah Palembang)



Article Info

Publish Date
21 Jun 2023

Abstract

Old age brings physical, psychological, and bodily changes. The decline in physical strength occurs during the elderly phase, causing difficulties and anxiety. Group counseling services with a relaxation method help the elderly overcome anxiety and achieve a happy elderly phase. Therefore, a research titled "Implementation of Group Counseling Services with Relaxation Method for Addressing Elderly Anxiety at Harapan Kita Social Welfare Home in Palembang" was conducted. The research aims to understand the behavior of the elderly and analyze the implementation of group counseling services for addressing elderly anxiety at Harapan Kita. Qualitative approach with field research methodology was used, employing observation, interviews, and documentation for data collection. Findings indicate varied behavior influenced by motivation, health, social support, and individual preferences. Implementing group counseling with relaxation method shows positive potential in alleviating elderly anxiety. The program consists of initial, transitional, working, and concluding stages, helping the elderly understand and apply relaxation techniques such as muscle relaxation and recitation. These methods enable focus and calmness, reducing anxiety symptoms like restlessness, tension, fear, and nervousness. Group counseling provides support and fosters experience sharing, an effective strategy for enhancing elderly well-being at Harapan Kita Social Welfare Home in Palembang.

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Journal Info

Abbrev

josc

Publisher

Subject

Humanities Other

Description

The JOSC aims to provide a platform for examining and discussing issues in Society Counseling. It invites submissions from diverse perspectives and approaches, including those from developing countries. The journal aims to promote ongoing dialogue and discourse on important topics and provide ...