ICONESTH
2023: ICONESTH

THE EFFECT OF MASSAGE ON REDUCING FATIGUE AFTER TRAINING IN ACEH PABSI WEIGHTLIFTERS

Zulheri Is (Universitas Bina Bangsa Getsempena)



Article Info

Publish Date
29 Jan 2024

Abstract

This study aims to investigate the effect of massage therapy on reducing fatigue in weightlifters at the Indonesian Weightlifting Association (PABSI) Aceh. Data was collected from 15 athletes through pretests and postes using fatigue assessment instruments. The results of the data analysis showed that the average score of the pretest was 67.33, while the postes increased to 97.00. In addition, the median value of the pretest is 65.00 which rises to 95.00 in postes. The normality test shows that the pretest and posttest data are normally distributed (p > 0.05). T-test analysis yielded a t-count of 8.378, exceeding the table's t (1.76131) by significant values of 0.000 < 0.05. Therefore, there is a significant difference between pretes and postes, supporting the acceptance of alternative hypotheses. These findings suggest that massage therapy has a significant positive impact on reducing fatigue in weightlifters. The implications of this research can be used as a basis for further development of athletic recovery methods and contribute to a practical understanding of the benefits of massage in the context of weightlifting.

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Journal Info

Abbrev

iconesth

Publisher

Subject

Arts Humanities Computer Science & IT Dentistry Mathematics Neuroscience Nursing Public Health Social Sciences Other

Description

The International Conference on Education, Science, Technology and Health (ICONESTH), is a scientific platform that collects academic papers published in an academic seminar. Where the outer targets are distributed journals. This proceeding contains the contributions made by the researchers in the ...