<![CDATA[Abstract. Medical students are a group that is vulnerable to sleep deprivation. Entering medical school exposes students to academic pressure and stress. These demands can eventually lead to changes in sleep patterns and daily habits. Apart from academic demands, another factor that can be associated with poor sleep quality among medical students is poor knowledge and practice of sleep hygiene. Therefore, it is important to know whether medical students have sleep problems and whether their sleep disturbances have an effect on academic performance or quality of life, as medical students will undergo a long and intensive academic year before becoming doctors. Objective: To determine the relationship between sleep hygiene behavior (sleep hygiene) and sleep quality in medical study program students of the faculty of medicine and health, Jakarta Muhammadiyah University, class of 2021. Methods: This study used a type of observational analytic method with a cross-sectional research design. Respondents in this study totaled 149 people. The research was conducted from October to December 2023. Results: It was found that 91.9% of students had poor sleep hygiene behavior, 8.1% had good sleep hygiene. As many as 93.3% of students have poor sleep quality, 6.7% have good sleep quality. fisher exact test results state that there is a significant relationship between the variables of sleep hygiene behavior and sleep quality in medical study program students of the faculty of medicine and health, Muhammadiyah university of jakarta class of 2021. Conclusion: Students can improve better sleep hygiene behavior so that they can achieve a more optimal sleep quality Kata Kunci: Sleep Hygiene; Sleep Quality; Students]]>
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