Journal of Telenursing (JOTING)
Vol 5 No 2 (2023): Journal of Telenursing (JOTING)

Kelas Prenatal Yoga terhadap Kualitas Tidur Ibu Hamil

Saputri, Sindika Aprilia (Unknown)
Sulastri, Sulastri (Unknown)



Article Info

Publish Date
21 Nov 2023

Abstract

This study aims to determine how prenatal yoga classes influence the sleep quality of pregnant women at PMB Wulan Mardikaningtyas. The quantitative research method uses a quasi-experimental method with a Pretest-Posttest Control Design. The data research results showed that after carrying out prenatal yoga, the average score for sleep quality decreased, namely from 9.47 to 4.03. The results of statistical tests using the paired sample t-test show that the p-value = 0.000, where the p-value <0.05. In conclusion, there is an influence of prenatal yoga classes on the sleep quality of pregnant women at PMB Wulan Mardikaningtyas. Keywords: Pregnant Women, Sleep Quality, Prenatal Yoga

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Journal Info

Abbrev

JOTING

Publisher

Subject

Health Professions Nursing

Description

Journal of Telenursing (JOTING) accepts articles in quantitative, qualitative, mixed method approaches related to nursing field, such as pediatric nursing, management of nursing, medical surgical nursing, maternity nursing, psychiatrics nursing, community nursing, emergency nursing, gerontology ...