JPP Jurnal Kesehatan Poltekkes Palembang
Vol 17 No 2 (2022): JPP (Jurnal Kesehatan Poltekkes Palembang)

EFEKTIFITAS LATIHAN FISIK DAN YOGA DENGAN KECEMASAN LANSIA DI SAMARINDA

Lubis, Bachtiar Safrudin (Unknown)



Article Info

Publish Date
31 Dec 2022

Abstract

Background: The aging process is a natural process accompanied by a decrease in physical, psychological and social conditions that interact with each other. Anxiety disorders are one of the decline in psychological conditions, anxiety disorders. The increase in stressors was exacerbated by the Covid-19 pandemic. One of the interventions that can affect anxiety is physical exercise and yoga. Objective: This study aims to determine the effect of yoga practice on anxiety levels in the elderly. Research Methods: This study uses a quasi-experimental approach with a pre-post group design without control approach. The number of samples with purposive sampling as many as 22 people. The data obtained were tested with the Wilcoxon Test. Research Results: The test results obtained a value of p = 0.000 p < (0.05), meaning that H0 is rejected, which means that there is an effect of physical exercise and yoga on anxiety in the elderly during the Covid-19 pandemic at the Tresna Werdha Nirwana Puri Samasinda Home. Conclusion: There is an effect of yoga practice on decreasing anxiety scores in the elderly.

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Journal Info

Abbrev

JPP

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health

Description

JPP : Jurnal Kesehatan Poltekkes Palembang merupakan jurnal berkala ilmiah yang diterbitkan oleh Poltekkes Kemenkes Palembang sejak tahun 2015, dengan eISSN 2654-3427 dan pISSN 2579-5325. Jurnal ini menerima tulisan ilmiah berupa laporan penelitian (original article) dengan fokus dan scope meliputi ...