Jurnal Sporta Saintika
Vol 9 No 2 (2024): Jurnal Sporta Saintika Edisi September 2024

Pengaruh Pelatihan Shadow Drill dan Drilling terhadap Kelincahan dan Kecepatan Reaksi Pada Peserta Ekstrakurikuler Bulutangkis

Yustarini, Ni Komang (Unknown)
Semarayasa, I K (Unknown)
Parta Lesmana, K Y (Unknown)
Iwan Swadesi, I K (Unknown)
Hidayat, Syarif (Unknown)



Article Info

Publish Date
30 Sep 2024

Abstract

This study aims to determine the effect of shadow drill and drilling training on agility and reaction speed. This type of research is quasi experimental with the modified randomized pretest-posttest control group the same subject design. The research subjects used were badminton extracurricular participants of SMK Negeri 3 Singaraja. The data normality test in this study used the Shapiro-Wilk test with the help of SPSS 16.0 at the significance level (α) 0.05. Based on data analysis, the treatment group obtained (1) agility variable 0.791 with significant level 0.083, (2) reaction speed variable 0.939 with significant level 0.276. The calculated significant value is greater than the α value (Sig> 0.05), thus the research hypothesis "shadow drill and drilling training has an effect on increasing agility and reaction speed in badminton extracurricular participants of SMK Negeri 3 Singaraja" is accepted. From the results of data analysis and discussion, it is concluded that: (1) shadow drill training has an effect on increasing agility in badminton extracurricular participants of SMK Negeri 3 Singaraja, (2) drilling training has an effect on increasing agility and reaction speed in badminton extracurricular participants of SMK Negeri 3 Singaraja, (3) shadow drill and drilling training have an effect on increasing agility and reaction speed in badminton extracurricular participants of SMK Negeri 3 Singaraja.

Copyrights © 2024






Journal Info

Abbrev

sporta

Publisher

Subject

Humanities Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Sporta Saintika merupakan publikasi ilmiah bidang keolahragaan dan kesehatan yang terkait bidang aspek olahraga, pendidikan jasmani, fisiologi dan biokimia olahraga, peraturan dan kebijakan olahraga, gizi dan kesehatan masyarakat. Penerbitan Jurnal Sporta Saintika bertujuan untuk ...