International Journal of Health and Medicine
Vol. 1 No. 2 (2024): April : International Journal of Health and Medicine

Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders

Nguyen Van Hoang (Unknown)
Tran Minh Quang (Unknown)
Pham Thanh Hien (Unknown)

Article Info

Publish Date
30 Apr 2024

Abstract

This article examines the effectiveness of mindfulness-based therapy (MBT) as a treatment for anxiety disorders. Through a meta-analysis of clinical trials, the study assesses how MBT impacts anxiety levels, stress resilience, and overall mental health. The results indicate that MBT significantly reduces anxiety symptoms and improves coping mechanisms, supporting its use as a non-pharmacological treatment option for patients with anxiety.

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Journal Info
International Journal of Health and Medicine
Website

Abbrev

IJHM

Publisher

Asosiasi Riset Ilmu Kesehatan Indonesia

Subject

Health Professions Medicine & Pharmacology Public Health

Description

International Journal of Health and Medicine. This journal is published by the Asosiasi Riset Ilmu Kesehatan Indonesia. This Journal accepts manuscripts based on empirical research, both quantitative and qualitative. Quantitative research that is accepted is prioritized that is multivariate in ...