Journal of Health (JoH)
Vol 12 No 1 (2025): Journal of Health (JoH) - January

Pengaruh Aromaterapi Lavender Terhadap Derajat Insomnia Pada Remaja Putri di SMAN 1 Godean: The Effect of Lavender Aromatherapy on The Degree of Insomnia In Young Girls at SMAN 1 Godean

Julia, Giani Tresna (Unknown)
Shanti, Elvika Fit Ari (Unknown)



Article Info

Publish Date
22 Jan 2025

Abstract

Insomnia is a situation when a person is unable to get adequate sleep, both in quantity and quality, with only short sleep situations, or difficulty sleeping. Sustained insomnia in adolescents can lead to a worsening quality of life and an increased risk of somatic, interpersonal, and psychiatric problems. Lavender aromatherapy can be used to reduce insomnia. Lavender contains linalool which has a calming effect and can induce a person to sleep. This research aims to determine the effect of lavender aromatherapy on the degree of insomnia in the young girls at SMAN 1 Godean. This research is a quasy-experiment with non equivalent control group design. The sample technique was purposive sampling with a total of 34 respondents divided into the experimental group and the control group of 17 respondents. The research instrument used KSPBJ-IRS and observation sheet. Statistical analysis using Wilcoxon test and Mann Whitney U test. The results of the Wilcoxon test in the experimental group obtained a p-value of 0.002 (<0.05) and control group obtained a p-value of 1,000 (>0,05). The results of the Mann Whitney U test obtained a p-value of 0.002 (<0.05). The conclusion is that there is an effect of lavender aromatherapy on the degree of insomnia in young girls at SMAN 1 Godean.

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Journal Info

Abbrev

joh

Publisher

Subject

Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health

Description

Journal of Health (JoH) (p-ISSN 2355-8857 | e-ISSN 2407-6376) publishes research articles, conceptual articles, reports field studies (See Focus and Scope). The articles of this journal are published every six months, that is on January and July (2 issues per year), and published by the Lembaga ...