"Indonesian Journal for Physical Education and Sport "
Vol. 5 No. 2 (2024)

Pengaruh Latihan Ladder Drill Two Feet Step Dan Latihan Ladder Drill Icky Shuffle Terhadap Kelincahan Pemain Futsal SMA Negeri 5 Purworejo

Rezkya Wahyu Aulia (Universitas Negeri Semarang)
Mohammad Annas (Universitas Negeri Semarang)
Mugiyo Hartono (Universitas Negeri Semarang)
Moch Fahmi Abdulaziz (Universitas Negeri Semarang)



Article Info

Publish Date
31 Dec 2024

Abstract

Lack of mastery of agility is the cause of decreased achievement in male futsal players of SMA Negeri 5 Purworejo. The purpose of this study was to determine the effect of training Ladder drill two feet step and Ladder drill icky shuffle on the agility of male futsal players SMA Negeri 5 Purworejo. This research uses quantitative research with experimental design using ‘two groups pretest-posttest design. The results of data analysis are the influence of the effect of training ladder drill two feet step and ladder icky shuffle on the agility of male futsal players SMA Negeri 5 Purworejo at the level of Sig < 0.05 and t count> t table. Ladder drill icky shuffle training is more significant in improving agility than Ladder drill two feet step training with a difference of 3.99% increase in agility. The conclusion of this study is that agility training with the Ladder drill two feet step training method and Ladder drill icky shuffle training has an effect on increasing the Male Futsal Players of SMA Negeri 5 Purworejo Year 2024. Ladder drill icky shuffle exercise is more significant than Ladder drill two feet step in improving agility in Male Futsal Players of SMA Negeri 5 Purworejo Year 2024 

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Journal Info

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inapes

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Final decision of articles acceptance will be made by Editors according to reviewers comments. Publication of accepted articles including the sequence of published articles will be made by Editor in Chief by considering sequence of accepted date and geographical distribution of authors as well as ...