Strada Jurnal Ilmiah Kesehatan (SJIK)
Vol. 9 No. 2 (2020): November

Core Stability Exercise For Low Back Pain: A Literature Review

Entan Afriannisyah (Poltekkes Kemenkes Semarang)
Lucky Herawati (Poltekkes Kemenkes Yogyakarta)
Melyana Nurul Widyawati (Poltekkes Kemenkes Semarang)



Article Info

Publish Date
24 Nov 2020

Abstract

Back pain is a major health problem in the world. This back pain is experienced by athletes, pregnant women of late trimester pregnancy and postpartum mothers. So far, back pain can be treated using chemical drugs which have side effects on the body. Physical activity is an alternative option to help with back pain. Core stability exercise is a non-pharmacological method that can relieve back pain symptoms in sufferers. This literature review aims to analyze the benefits of core stability exercise in patients with low back pain. The research method used by the author is a literature review using databases through Pubmed, Science Direct, and Google Scholar from 2008 to 2019 This article discusses core stability exercises in people with low back pain. The results of the literature search show that core stability exercise can reduce low back pain.

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Journal Info

Abbrev

sjik

Publisher

Subject

Dentistry Health Professions Public Health

Description

STRADA Jurnal Ilmiah Kesehatan (SJIK) is a journal developed to disseminate and discuss the scientific literature and other research on the development of health so as to improve health workers knowledge and ultimately population health worldwide. This journal is intended as a medium for ...