Jurnal EduHealth
Vol. 16 No. 01 (2025): Jurnal EduHealt, Edition January - March, 2025

The Effects of Smoking Habits and Emotional Stress on Sleep Quality Among Final-Year University Students

Saminan, Saminan (Unknown)
Linda Julisafrida (Unknown)
Nurul Fajri Saminan (Unknown)
Muhammad Khairul (Unknown)



Article Info

Publish Date
29 Mar 2025

Abstract

Final-year university students are particularly vulnerable to emotional stress due to academic pressure, the demands of completing a thesis, and anxiety about entering the workforce. In such circumstances, smoking is often used as a coping mechanism, although it may adversely affect sleep quality. This study aims to analyze the relationship between emotional stress, smoking habits, and sleep quality among final-year university students. This research employed a descriptive correlational design with a cross-sectional approach. The sample consisted of 50 final-year students selected through total sampling. Data collection instruments included the Kessler Psychological Distress Scale (K10) to assess emotional stress, a smoking habits questionnaire, and a sleep quality assessment via Google Forms. Data were analyzed using the Kendall Tau correlation test. The results showed a significant relationship between emotional stress and smoking habits (p<0.05), both of which were negatively correlated with sleep quality. Students with higher stress levels tended to smoke more frequently and experienced poorer sleep quality, including difficulty falling asleep and frequent nighttime awakenings. It can be concluded that emotional stress and smoking habits contribute to decreased sleep quality among students. Preventive interventions such as stress management education and smoking cessation efforts are essential to help maintain students' psychophysiological balance during the academic transition period.

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Journal Info

Abbrev

healt

Publisher

Subject

Health Professions Public Health Veterinary

Description

The EduHealt journal contains articles based on research results or equivalent in the health field. The research includes research related to the community environment as well as in the general public. Articles published in this journal have never been published/published by other ...