The article examines the philosophical evolution of the concept of a healthy lifestyle (HLS) from Antiquity to the present day, emphasizing its importance as a socio-cultural and ethical phenomenon. It demonstrates that HLS is not only a condition for individual well-being but also a strategic resource for societal development, requiring interdisciplinary and philosophical reflection. Also explores the role of philosophy in shaping the concept of a healthy lifestyle and its influence on modern educational systems and public initiatives aimed at promoting healthy living
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