"Indonesian Journal for Physical Education and Sport "
Vol. 6 No. 1 (2025): INAPES

Analysis Of Plyometric Training In Basketball: Systematic Literatur Review

Faradz Jiddan (Unknown)
Adi S (Unknown)



Article Info

Publish Date
31 May 2025

Abstract

Study purpose the reason for this study is to look at the Analysis of the Use of Plyometric Training in Basketball. Materials and methods PRISMA tables will be used for systematic review and meta- analysis in this review investigation. Various studies published from January 2020 to Desember 2024. In the search procedure, the following keywords were used: (1) Plyometric; (2) Training; (3) Basketball. The search in this study used the Scopus research journal database. Results the theme of this research as a whole obtained 153 articles. Consisting of 57 articles,10 relevant articles were retrieved. Conclusions analysis of plyometric training in basketball includes the effect of plyometric training based on the results of relevant research, including strengthening leg muscle explosiveness, movement flexibility, maximizing vertical jump, stabilizing hanging time, improving performance (jump shoot, rebound, lay up) and minimizing the risk of injury. However, further research is needed with adjustments to the characteristics of athletes.

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Journal Info

Abbrev

inapes

Publisher

Subject

Other

Description

Final decision of articles acceptance will be made by Editors according to reviewers comments. Publication of accepted articles including the sequence of published articles will be made by Editor in Chief by considering sequence of accepted date and geographical distribution of authors as well as ...