Implementasi Terapi Relaksasi Murottal Al-Qur'an Untuk Meningkatkan Kualitas Tidur Pada Pasien Lansia Dengan Insomnia

Salsabilla Salwa
Armi Mawaddah

Jurnal Praba: Jurnal Rumpun Kesehatan Umum
Vol. 3 No. 3 (2025): September : Jurnal Praba : Jurnal Rumpun Kesehatan Umum

Background: Insomnia is a common sleep disorder in the elderly, characterized by difficulty initiating or maintaining sleep, which negatively impacts quality of life. Data show a significant prevalence of insomnia in the elderly, including at the Malahayati Islamic Hospital in Medan. Non-pharmacological therapies, such as Quran recitation relaxation therapy, offer a promising alternative approach to addressing this problem.