AcTion: Aceh Nutrition Journal
Vol 10, No 3 (2025): September

Effect of the ‘Bijak Garam’ meal program on nutrient intake, frailty, biomarkers, and quality of life in older adults

Sudargo, Toto (Unknown)
Yolanda, Nida Amira Taris (Unknown)
Rachma, Esmeralda Cantika (Unknown)
Atsiila, Wanda Azka (Unknown)
Yapita, Jennifer (Unknown)
Rosidi, Ali (Unknown)
Setiawati Ulvie, Yuliana Noor (Unknown)
Ahmad, Aripin (Unknown)



Article Info

Publish Date
08 Sep 2025

Abstract

Older adults are a vulnerable group prone to degenerative diseases and decline in quality of life, often characterized by geriatric syndromes such as frailty. Nutritional intervention plays an important role in addressing these challenges. However, evidence of the effectiveness of dietary programs combined with structured nutrition education in nursing homes remains limited. This study aimed to evaluate the “Bijak Garam” program, a combination of a low-salt diet and nutrition education, on the dietary intake, blood biomarkers, physical function, and health status of older adults. A quasi-experimental study was conducted using a pre-post, one-group design with purposive sampling involving 100 participants. Dietary intake was assessed using a Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ), physical function was measured using handgrip strength and the FRAIL scale, and blood biomarkers were analyzed using standard laboratory methods. Data were analyzed using paired t-test or Wilcoxon signed-rank test. The Bijak Garam intervention effectively improved dietary intake and reduced HbA1c, total cholesterol, LDL, triglyceride, and diastolic blood pressure (p < 0,05), while HDL levels increased significantly (p < 0,05). Most of the participants preferred plant-based protein sources. These findings demonstrate that the Bijak Garam program can improve dietary patterns and several health indicators among older adults, with the potential to be implemented more widely in geriatric nutritional interventions and public health policies.

Copyrights © 2025






Journal Info

Abbrev

an

Publisher

Subject

Health Professions Immunology & microbiology Medicine & Pharmacology Public Health

Description

AcTion: Aceh Nutrition Journal merupakan jurnal gizi dan kesehatan dengan E-ISSN 2548-5741 dan ISSN 2527-3310. Jurnal ini bertujuan untuk meningkatkan kemampuan dalam penyampaian hasil penelitian sebagai media yang dapat digunakan untuk meregistrasi, mendiseminasi, dan mengarsipkan karya peneliti ...