Pendas : Jurnah Ilmiah Pendidikan Dasar
Vol. 10 No. 02 (2025): Volume 10, Nomor 02 Juni 2025 publish

Literature Review: Teknik Cognitive restructuring pada CBT dalam Meningkatkan Self-esteem

Latifah (Unknown)
Eliana Dewi, Imalatul Khairat (Unknown)



Article Info

Publish Date
28 Jun 2025

Abstract

This study aims to examine the effectiveness of the cognitive restructuring technique within the Cognitive Behavioral Therapy (CBT) approach in enhancing students’ self-esteem. The method used is a literature review by analyzing four relevant articles. The results indicate that cognitive restructuring consistently improves self- esteem by transforming negative thinking patterns into more rational and adaptive ones. This technique proves effective in various contexts, including general students, victims of body shaming, and approaches that integrate spiritual values. These findings suggest that cognitive restructuring is a flexible and applicable intervention for school counseling services. Further research is recommended to explore qualitative approaches and the integration of technology in counseling practices.

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Journal Info

Abbrev

pendas

Publisher

Subject

Other

Description

Pendas : Jurnah Ilmiah Pendidikan Dasar is a journal published twice a year, namely in June and December that aims to be a forum for scientific publications to pour ideas and studies complemented with the results of research related to primary school education. To achieve this, basic education ...