Psychohealth: Scientific Journal of Psychology and Mental Health
Vol. 1 No. 1 (2025): May

Psychological determinants of procrastination in the formation of students' independent learning activity

Razakov Farhod Kuvandikovich (University of Innovative Technologies, Uzbekistan)



Article Info

Publish Date
11 Nov 2025

Abstract

Purpose: This study aims to examine the psychological determinants of procrastination in the process of developing students’ independent learning activities. It focuses on how procrastination, as a conscious delay in task completion, is linked to academic motivation, self-regulation, and time management. Research Methodology: A qualitative-descriptive approach was employed, drawing on a review of contemporary psychological and educational literature. The analysis integrates cognitive, emotional, and social perspectives to understand the underlying causes of procrastination and its implications for independent learning. Results: The findings reveal that procrastination is strongly associated with deficits in time management skills, low intrinsic motivation, and poor emotional regulation. Social influences, such as peer pressure and learning environment, also play a significant role. These factors collectively hinder the effectiveness of independent learning by reducing persistence, focus, and academic achievement. Conclusions: Procrastination acts as a barrier to effective self-directed learning. Addressing cognitive distortions, fostering emotional resilience, and enhancing self-regulation are essential to reducing procrastination levels and improving independent learning outcomes. Limitations: The study is limited by its reliance on literature-based analysis rather than empirical testing. Future research should employ longitudinal and experimental designs to measure causal relationships between procrastination and learning effectiveness. Contribution: This article contributes to educational psychology by highlighting the interplay between psychological factors and learning behavior, offering practical recommendations to support students’ self-directed learning.

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Journal Info

Abbrev

PsychoHealth

Publisher

Subject

Medicine & Pharmacology Physics

Description

Psychohealth: Scientific Journal of Psychology and Mental Health is an international, peer-reviewed scholarly journal dedicated to the advancement of knowledge in the fields of psychology and mental health. The journal provides an academic platform for researchers, academicians, clinicians, and ...