Nursing and Health Sciences Journal (NHSJ)
Vol. 5 No. 4 (2025): December 2025

Grounding activities effectively lower blood pressure in elderly people with hypertension




Article Info

Publish Date
04 Dec 2025

Abstract

Hypertension is one of the most prevalent chronic conditions worldwide, particularly among elderly populations. The condition of blood pressure that is too high causes the heart to work harder in pumping blood throughout the body, which causes organ damage and several diseases, such as Congestive Heart Failure, Stroke, visual impairment, Heart Failure, Kidney Failure, and other diseases. Prevention of Hypertension can be achieved through both pharmacological and non-pharmacological treatments. Pharmacological treatment with antihypertensive drugs, non-pharmacological ones include doing physical activities, walking barefoot, also called grounding. The purpose of this study was to investigate the effectiveness of grounding on blood pressure in elderly individuals with hypertension. The research design employed a pre-experimental design, with a total of 32 respondents selected through simple random sampling. Blood pressure data was measured 30 minutes before and after grounding. Grounding was conducted over a period of 3 weeks, with sessions held three times a week, each lasting 30 minutes. The average decrease in systolic blood pressure was 7.81 mmHg, and in diastolic blood pressure was 2.66 mmHg. The paired t-test results yielded a p-value of 0.00 < 0.05 (alpha), indicating a significant effect of grounding activities on lowering blood pressure in elderly hypertensive individuals. The results of this grounding activity study suggest that it can be used as a non-pharmacological therapy to lower blood pressure.

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Journal Info

Abbrev

nhs

Publisher

Subject

Biochemistry, Genetics & Molecular Biology Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

Description

Nursing and Health Sciences Journal (NHSJ) is peer-reviewed and open access international journal which published by KHD Production, to accommodate researchers and health practitioners publishing their scientific articles. NHSJ accepts original papers, review articles, short communications, case ...