Perbandingan Pengaruh Core Exercise dan Senam Nifas terhadap Penurunan Lingkar Perut pada Perempuan Postnatal Spontan di RS Efarina Berastagi

Muliati, Muliati
Napitu, Marolop Parlindungan
Purba, Yeni Trisna
Saragih, Indra Riski

Jurnal Riset Hesti Medan Akper Kesdam I/BB Medan
Vol 9, No 1 (2024): Edisi Juni

Objective: To find out the comparison of the effect of giving core exercise and postpartum exercise to the decrease in abdominal circumference in spontaneous women. Method: The research method used is quasi-experimental with a pre-test and post-test design. The sample used was 30 people and divided into 2 groups who were given core exercise and postpartum gymnastics, each group amounted to 15 people. The measuring instrument used to measure the circumference of the respondent's abdomen is a measuring tape or midline. Results: The results of the paired t-test effect on the core exercise and postpartum exercise group obtained the same values, namely 0.000 (p<0.05). The results of the independent sample t-test obtained the results of 1.000 (p>0.05). Conclusion: There is no comparison of the effect of giving core exercise and postpartum exercise on the decrease in abdominal circumference in spontaneous postnatal women.