SPRINTER: Jurnal Ilmu Olahraga
Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga

Pengaruh Latihan FITT Level Moderate untuk Motorik Kasar dan Halus pada Siswa Disabilitas Tuna Rungu di SLB Negeri Semarang

Wangsa Yudha, Katon Cikal (Unknown)
Setiawan, Danang Aji (Unknown)
Hadi, Husnul (Unknown)



Article Info

Publish Date
29 Mar 2026

Abstract

This study aimed to examine the effect of moderate-level FITT (Frequency, Intensity, Time, and Type) training on gross and fine motor skills in students with hearing impairments. The research employed a pre-experimental design using a one-group pretest–posttest approach. The intervention program was conducted for 6–8 weeks, three times per week, at moderate intensity (50–70% of maximum heart rate). Data were analyzed using the Wilcoxon signed-rank test. The results indicated a significant improvement in gross motor skills following the training program (p < .05), suggesting that moderate-intensity FITT training effectively enhances balance and motor coordination. In contrast, fine motor skills did not show a statistically significant improvement (p > .05). These findings indicate that moderate-level FITT training is more effective in developing global motor abilities than precision-based skills. Therefore, more specific and task-oriented training programs are required to improve fine motor performance in students with hearing impairments.

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Journal Info

Abbrev

sprinter

Publisher

Subject

Physics Other

Description

SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata ...