Education & Learning
Vol. 6 No. 1 (2026)

Efektivitas Konseling Kelompok melalui Teknik Acceptance and Commitment Theraphy dalam Meningkatkan Self Efficacy Mahasiswa

Vinda Chairunnisa (Universitas Muslim Nusantara Al-Washliyah, Indonesia)
Ika Sandra Dewi (Universitas Muslim Nusantara Al-Washliyah, Indonesia)



Article Info

Publish Date
25 Feb 2026

Abstract

Self-efficacy is an important psychological factor that influences students' ability to cope with academic demands and psychosocial pressures in higher education. Low self-efficacy can impact on decreased learning motivation, psychological resilience, and general student well-being. This study aims to test the effectiveness of group counseling with Acceptance and Commitment Therapy (ACT) techniques in improving student self-efficacy. This study used a quantitative approach with a quasi-experimental design in the form of a non-equivalent control group design. The research subjects consisted of 10 students of the Guidance and Counseling Study Program of UMN-Al Washliyah Medan who had low levels of self-efficacy, who were divided into an experimental group (n=5) and a control group (n=5) through a purposive sampling technique. The experimental group was given an ACT-based group counseling intervention, while the control group was not given any treatment. Data collection was carried out through a self-efficacy scale at the pretest and posttest stages. Data analysis used the Wilcoxon Signed Ranks Test with a significance level of ? = 0.05. The results showed a significant increase in self-efficacy in the experimental group after the ACT intervention (p = 0.029), while the control group showed no significant change (p > 0.05). These findings indicate that group counseling using the ACT technique is effective in increasing student self-efficacy. Therefore, this approach can be recommended as an alternative intervention in guidance and counseling services in higher education to support the development of students' psychological capacity.

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Journal Info

Abbrev

EL

Publisher

Subject

Social Sciences

Description

Education & Learning is a peer-reviewed journal published by the Medan Resource Center. The journal aims to facilitate academic articles and scholarly writings on empirical research in the field of education. The journal emphasizes the importance of appreciating the interplay of local, national, ...